Loretta Graziano Breuning is founder of the Inner Mammal Institute and author of The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry and Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. She is professor emerita at California State University, East Bay. The Inner Mammal Institute offers resources for rewiring your mammalian neurochemistry. Breuning writes the blog Your Neurochemical Self: Getting Real with a 200-Million-Year-Old Brain on PsychologyToday.com. She has been interviewed on NPR, The Matt Townsend Show, and the Ask Altucher podcast, and her work has been featured in Psychologies, Real Simple, the Dodo, Independent Voter Network, and the School of Life in London. Breuning currently lives in Oakland, California. She wants to hear about your success in taming anxiety. You can write to her at Loretta@InnerMammalInstitute.org.