CONTENTS

  1. Title Page
  2. Copyright
  3. About the Author
  4. Introduction
  5. Traditional Chinese Medicine – the past and present
  6. Introducing A User’s Manual for the Human Body
  7. 1. The point of view of a product designer
  8. Using a product designer’s point of view to solve chronic illnesses: a simple example
  9. What is the voltage of the human body?
  10. 2. Body energy
  11. Five levels of body energy
  12. The common cold and TCM’s theory of cold-temperature damage
  13. The removal of cold-temperature damage and the common cold
  14. Uncomfortable symptoms may not be diseases
  15. How to increase body energy and the importance of sleeping early
  16. 3. Traditional Chinese Medicine’s understanding of how the human body functions
  17. System simplification
  18. The meridian is the passageway for human body fluid
  19. The self-healing system
  20. The logic of self-healing
  21. The concept of energy management
  22. 4. Enabling the self-healing system to cure psoriasis and stop hair loss
  23. Redefining the symptoms of psoriasis
  24. The path to curing psoriasis
  25. Hair loss: my own experience
  26. 5. Applying the principles of Traditional Chinese Medicine to treating obesity
  27. Poorly functioning heart and spleen systems are the main cause of obesity
  28. Activities or habits that may contribute to spleen weakness
  29. Drinking iced water as a cause of obesity
  30. Chew your food
  31. 6. Daily massages
  32. Daily massage 1: Hair combing
  33. Daily massage 2: Back massage
  34. Daily massage 3: Pericardium meridian massage
  35. Other useful massages
  36. 7. The future of Traditional Chinese Medicine and its concept of self-healing
  37. Body energy measurement
  38. Meridian data
  39. Conclusion
  40. Appendix: Technology and Traditional Chinese Medicine
  41. The Meridian Monitoring System
  42. Meridian Qi Treatment
  43. Index