activities, disliked, finding meaning in, 27
advisers, 81
annoyances, 15
assumptions, questioning, 5
audience, connecting with remote, 76–77
authority, challenges to, 122
bias
in giving feedback, 134
B-level employees
boss
asking for raise from, 69, 70–71
negotiating with, 32
breaks
encouraging, 103
scheduling short, 28
burnout
protecting high performers from, 158
camaraderie, 170
career
mid-career rut, 23
checklists, 8
coaching, 23, 56, 89, 90, 96–97, 107
See also mentors
collaboration, 168
colleagues
behaviors of, 15
honesty with/from, 19
communication
clear, 144
influential, 157
company culture, 19, 94, 118, 137, 172–173
competition, unhealthy, 168–169
confidantes, 81
confidence, 4
control, lack of, 36
conversations
creative employees, management of, 93–94
creative events, 91
creative ruts, 33
critical thinking, 5
culture
deadlines, 37
decisions
explaining, 167
lack of control over, 36
by teams, 151
tough, 34
delegation, 108
desk, keeping clean, 10, 42–43
difficult conversations
staying calm during, 72
digital clutter, 10
direct reports
See also employees
mental health of, 129
distractions
blocking out, 35
from leading, 38
divergent thinking, 156
dream job, 22
efficiency, 39
email, 30, 42, 139–140, 148–149
emotional courage, 87
emotions
negative, 72
employees
asking for input from, 112
asking questions of, 132
challenging, 165
coaching to solve problems, 107
communicating during change with, 176–177
connecting with, 101
counterbalancing distractions of, 148–149
delegating tasks to, 108
effect of input on, 144
encouraging learning in, 109
engagement of, 165
handling mistakes by, 113
high-performing, 158
instilling purpose in, 105–106
mental health of, 129
mid-career, 128
opportunities for top, 159–160
positive relationships among, 166
returning from medical leave, 116
shaking up routine of, 110
work styles of, 150
executive coach, 23
failure
being comfortable with, 130–131
tolerating, 102
fairness, 167
feedback
from anonymous surveys, 137
honest, 19
positive, 18
360-degree, 109
freelance work, underpricing, 57
big picture, 178
long-term, 40
grunt work, 110
guilt, 9
habits
changing, to spark creativity, 33
healthy, 103
using to stay grounded, 40
health
healthy habits, 103
high performers
protecting from burnout, 158
high-profile projects, 156–157
hiring decisions, bias in, 119–120
hobbies, 48
ideas
asking for, 112
innovative thinking, 91–92, 130–131
isolation, 88
job interviews, 61
job searches, 60
job titles, 64
journaling, 60
kindness, 145
leaders
out-of-touch, 88
trust building by, 166
weaknesses in, 95
leadership
confident, 4
distractions from, 38
learning
during everyday work, 13
from failure, 101
feeling uncomfortable when, 11–12
team, 109
through delegation, 108
life events, 40
logic, 5
long-term goals, 40
mediation, of conflicts, 124–125
medical leave, 116
meetings
one-on-one, 98
psychological safety in, 143
skip-level, 88
speaking up at, 80
mid-career crisis, 128
mid-career help, 23
mindfulness techniques, 29, 42, 60, 72
mindset, 29
mistakes
handling, 113
in job interviews, 61
learning from, 101
moving past, 14
tolerating others’, 102
morning routine, 42
negative emotions, 72
negative thoughts, 14
negotiation skills, 32
office housework, 26
one-on-one meetings, 98
open-ended questions, 19
opportunities, for top employees, 159–160
overwhelmed feelings, 44
past-focused questions, 113
pathos, 74
performance evaluations, 69
personal ambitions, 41
personal brand, 56
personal philosophy, 3
perspectives, fresh, 5, 48, 107
phone, as distraction, 30–31, 42
planning, of meetings, 78
political landscape, 62
positive feedback, 18
praise, 18
presentations
rehearsing, 73
progress, 165
projects
deadlines for, 37
staffing high-profile, 156–157
workload of, 123
promotions, 64, 65–66, 109, 121–122
psychological safety, 143
purpose, instilling sense of, 105–106
asking employees, 132
asking right, of teams, 178–179
future-focused, 113
open-ended, 19
past-focused, 113
recognition, of employees, 104, 111–112
rehearsing, of presentations, 73
relationship building, 141
relocation, of mid-career employees, 128
remote work, 128
rumination, 14
schedule
blocking off, 35
self-care, 29
self-compassion, 9
short breaks, 28
skills
needed in job, 63
transferring to new career, 54–55
skip-level meetings, 88
solitude, 28
stretch assignments, 109
structure, 156
tasks
delegating, 108
disliked, finding meaning in, 27
grunt work, 110
team leadership, 4, 85–86, 89–90, 103
team learning, 109
team management
clear communication and, 144
employee engagement and, 165
team meetings
with former peers, 121
psychological safety in, 143
virtual, 141
teams
asking right questions of, 178–179
communicating with, 99
decision making by, 151
guidelines for communication by, 139–140
high performers on, 158
kindness norm on, 145
mental health of, 129
relationship building on, 141
success for, 179
trust building on, 166
unhealthy competition on, 168–169
workload of, 123
work styles of, 150
thinking
critical, 5
divergent, 156
360-degree feedback, 109
timeboxing, 39
time constraints, 110
“to-learn” lists, 13
top employees. See high performers
tough conversations
staying calm during, 72
tough decisions, 34
transitions, after promotions, 65–66
trust, 166
underpricing, 57
unemployment, 60
value complexity, 34
value creation, 62
virtual audience, connecting with, 76–77
virtual meetings, 141
weaknesses, showing your, 95
weekends, 47
words, power of, 144
work
grunt, 110
workload, 123
workspace, keeping clean, 10, 42–43
work styles, 150