Resources for brain Wave Vibration
The following resources will help you get the most out of Brain Wave Vibration training as they expand your awareness of your life and your brain through Brain Education. All books and CDs are available at www.bestlifemedia.com and www.amazon.com.
• BOOKS •
Principles of Brain Management A Practical Approach to Making the Most of Your Brain By Ilchi Lee | $13.95 Drawing from his world-renowned Brain Education method, Ilchi Lee provides readers simple techniques, such as mindful walking, emotional renewal exercises, and basic stress management strategies, to release the brain’s creative and cognitive potential. The book offers a clear, down-to-earth presentation of each of the five steps of Brain Education. |
• AUDIO •
Brain Vitality Meditation CD By Ilchi Lee | $16.98 This CD contains guidance for all key phases of Brain Education, including Energy Sensitivity training and the five main stages of Brain Education and Power Brain Training. You can follow along through the entire CD or pick a specific track to fit your needs. Discover effective methods for inducing deep relaxation and vitality in the body and brain. |
Music for Brain Wave Vibration By various artists | $17.95 This collection of music is ideally suited to the practice of Brain Wave Vibration. Deeply resonating drum beats will blend naturally with your body’s basic rhythms, helping unlock your natural healing abilities. Includes samples of traditional Korean sa-mul-no-ri, a style recommended for Brain Wave Vibration practice by its creator Ilchi Lee. |
Brain Wave Vibration: Audio Book with a Guided Training Session By Ilchi Lee | $24.95 The lively spoken-word version of Brain Wave Vibration provides tips for practice and a complete, easy-to-follow training session, as well as profound insights into the nature of human happiness and fulfillment. Also available for download. |
Brain Wave Vibration Guided Training CD Hosted by Melissa Koci | $17.95 Join certified Brain Education instructor Melissa Koci as she guides you through a complete session of Brain Wave Vibration. With her assistance, you will learn to go deeply into the vibration for increased healing and relaxation. |
• DVD •
Dahn Yoga Essentials: Featuring Brain Wave Vibration Hosted by Dawn Quaresima | $ 19.95 Ilchi Lee developed this dynamic mind–body training system by combining the 5,000-year-old wisdom of Korea with modern understanding of the brain. Join certified instructor Dawn Quaresima as she gently guides you through the healing exercises of Dahn Yoga. |
The place to go for everything about the brain. Find brain training tips, up-to-date neuroscience news, and mind-bending games to keep your brain sharp.
Ilchi Lee’s official site offers a wealth of information to help you develop your best brain for your best life. Gain insights about the workings of the brain and learn how to make the most of your brain through Brain Education training techniques. Also, you can ask the author questions and gain regular insights through his Ilchi Journal and the Ask Ilchi feature.
An in-depth look at the book Brain Wave Vibration, this site offers support for your practice with up-to-date information about Brain Education and related training methods. Visit today and gain a wealth of information about the book, the practice, and the author.
• Individualized Instruction •
Dahn Yoga Centers/ Body+Brain Centers
These centers provide a variety of instruction programs based on Ilchi Lee’s Brain Education method, including Brain Wave Vibration. A trained instructor will guide you through the process of setting and achieving goals toward the creation of genuine health and happiness. www.dahnyoga.com/ www.bodynbrain.com