The inner force of the thought, when awakened, will express and produce the exact nature of the thought; and therefore, whatever you may wish your thought to produce, if you think the right thought and think living thought, the results will come as expected. To think the right thought is simple; all that is necessary for general purposes is to affirm that you are what you wish to realize and express through body, mind and personality, and to form in the mind as clear a mental picture as possible of those conditions you desire to produce in yourself. If you wish to produce health affirm mentally, "I AM well", "I AM strong", "I AM strong and well", "I AM perfectly whole and sound through and through", "Absolute health fills and thrills every atom in my being", and statements of a similar nature. Think these thoughts over and over again with deep conviction until your mind is actually full of them; and at the same time picture mentally the condition of health in every part of your system.