body, div, h1, h2, h3, h4, h5, h6, p {
	widows: 2;
	orphans: 2;
}
h1, h2, h3, h4, h5, h6 {
	font-weight: normal;
	font-style: normal;
	text-align: left;
	page-break-after: avoid;
}
em {
	font-style: italic;
}
strong {
	font-weight: bold;
}
table {
	width:100%;
}
img, div {
	padding: 0;
	margin: 0;
}
div.h100 {
	text-align: center;
	height: 97%;
	max-width: 100%;
	clear: both;
}
img.h100 {
	height: 100%;
	max-width: 100%;
}
div.w100 {
	text-align: center;
	max-height: 100%;
	width: 100%;
	clear: both;
}
img.w100 {
	max-height: 100%;
	width: 100%;
}
img.h1em {
	height: 1em;
	vertical-align: -.2em;
}
img.h1em-novert {
	height: 1em;
	vertical-align: -.1em;
}
img.h2em {
	height: 2em;
}
img.h4em {
	height: 4em;
}
div.footnote {
	margin-top: 15%;
}
div.chapter-div {
	margin: 15% 10% 0 10%;
	padding: 1em;
	border: thin solid #627988;
}
div.heads {
	margin: 15% 10% 0 10%;
	padding: 1em;
	border: thin solid #627988;
}
div.ingredients {
	border-left: thin solid #627988;
	margin: 0 0 0 1em;
	padding: 0 0 0 1em;
}
div.Caption {
	margin: 1em 0;
	page-break-inside: avoid;
	text-align: center;
	width: 50%;
	max-height: 100%;
	float: right;
	clear: right;
	margin: 0 0 0 .5em;
}
div.Legend {
	border: thin solid #a4b4c0;
	margin: 1em 0;
	padding: .5em;
	text-align: center;
	max-height: 100%;
	width: 50%;
	float: right;
	clear: right;
	margin: 0 0 0 .2em;
}
div.Legend-2 {
	border: thin solid #a4b4c0;
	margin: 1em 15%;
	padding: .5em;
	text-align: center;
}
div.Sidebar {
	border: thin solid #627988;
	margin: 1em 0;
	padding: .5em;
}
div.w50c {
	text-align: center;
	max-height: 100%;
	margin: 0 25%;
	clear: both;
}
div.w30r {
	text-align: center;
	max-height: 100%;
	width: 30%;
	float: right;
	clear: right;
	margin: 0 0 0 .2em;
}


table.Basic-Table {
	border-collapse:collapse;
	margin: 1em 0;
	width:100%;
}
td.Basic-Table  {
	padding: .15em .25em;
	vertical-align:top;
}
table.Quiz {
	border-collapse:collapse;
	margin: 1em 0;
	width:100%;
}
td.Quiz {
	padding: .15em .35em;
	vertical-align:top;
}
td.Checklist-Left {
	border-width: 0;
}
td.Checklist-Right {
	border-bottom-width:0;
	border-right-width:0;
	border-top-width:0;
}
td.Meal-Chart-Plus {
	vertical-align: middle;
}
td.Meal-Chart-Head-Top {
	background-color:#627988;
	vertical-align:middle;
	border: thin solid #ffffff;
}
td.Meal-Chart-Middle {
	vertical-align:middle;
	border: thin solid #627988;
}
td.Quiz-Head-Left {
	border-width: 0;
}
td.Quiz-Head-Right {
	border-bottom-width:0;
	border-right-width:0;
	border-top-width:0;
}


p.Basic-Paragraph {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	font-style:italic;
	margin: 0 0 0 2.09em;
	text-indent:0;
}
p.x01-FM-Contents-BM-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 49 Liteweight"*/
	font-size:0.917em;
	margin: .25em 0 0 0;
	text-align:center;
	text-indent:0;
}
p.x01-FM-Contents-CT {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.5em;
	margin: 0.75em 0 0.5em 0;
	text-align:center;
	text-indent:0;
}
p.x01-FM-Copyright-Permissions {
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.667em;
	margin: 0;
	text-align:center;
	text-indent:0;
}
p.x01-FM-Copyright-Text {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.667em;
	margin: 0;
	text-indent:0;
}
p.x01-FM-Copyright-Text-Alt {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.667em;
	margin: 0.62em 0 0 0;
	text-indent:0;
}
p.x01-FM-Copyright-Text-First {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.667em;
	margin: 1.25em 0 0 0;
	text-indent:0;
}
p.x01-FM-Dedication {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:1.183em;
	margin: 15% 0 0 0;
	text-indent:0;
}
h1.x01-FM-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:2em;
	margin: 15% 0;
	text-align:center;
	text-indent:0;
}
h1.x01-FM-Head-2 {
	color:#627988;
	font-family: serif; /*"Ex Ponto Pro Regular"*/
	font-size:1.667em;
	font-weight:bold;
	margin: 15% 0 0 0;
	text-align:center;
	text-indent:0;
}
h1.x01-FM-Title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:2em;
	margin: 0 0 15% 0;
	text-align:center;
	text-indent:0;
}
p.x03-CO-Body-Text {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 15% 0 0 0;
	text-indent:0;
}

p.x03-Chapter-Epigraph-FL {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:1.667em;
	margin: 0;
	text-align:center;
	text-indent:0;
}
p.x03-Chapter-Epigraph-Less {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:1.667em;
	margin: 0;
	text-align:center;
	text-indent:0;
}
p.x03-Chapter-Epigraph-Source {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.083em;
	margin: 1em 0 0 0;
	text-align:center;
	text-indent:0;
}
p.x03-Chapter-Epigraph-second {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:1.667em;
	margin: 0.95em 0 0 0;
	text-align:center;
	text-indent:0;
}
p.x03-Chapter-Orn-Top {
	font-size: .5em;
	margin: 1em 0 0 0;
	text-align: center;
}
p.x03-Chapter-Orn-Middle {
	font-size: .5em;
	margin: .5em 0;
	text-align: center;
}
p.x03-Chapter-Orn-Bottom {
	font-size: .5em;
	margin: .5em 0 1em 0;
	text-align: center;
}
h1.x03-Chapter-Number {
	color:#627988;
	font-family: serif; /*"Ex Ponto Pro Regular"*/
	font-size:1.583em;
	font-style: italic;
	font-weight:bold;
	margin: 0;
	text-align:center;
	text-indent:0;
}
h1.x03-Chapter-Subtitle {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:1.25em;
	margin: 0.12em 0 0 0;
	text-align:center;
	text-indent:0;
}
h1.x03-Chapter-Title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:2em;
	font-weight: bold;
	margin: .25em 0 0 0;
	text-align:center;
	text-indent:0;
}
p.x04-Body-Text {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0;
	text-indent:1.91em;
}
p.x04-Body-Text-FL {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0;
	text-indent:0;
}
p.x04-Space-Break-FL {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 1.48em 0 0 0;
	text-indent:0;
}
h2.x05-Head-A {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.833em;
	margin: 1.55em 0 0 0;
	text-indent:0;
}
h3.x05-Head-B {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.417em;
	margin: 2em 0 0 0;
	text-indent:0;
}
h3.x05-Head-B-less-space-before {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.417em;
	margin: 1em 0 0 0;
	text-indent:0;
}
h4.x05-Head-C {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.083em;
	margin: 0.69em 0 0 0;
	text-indent:0;
}
p.x06-Answer {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.854em;
	margin: 0;
	text-indent:0;
}
p.x06-Question {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	font-weight: bold;
	margin: 1.1em 0 0.1em 0;
	text-indent:0;
}
p.x06-Question-FL {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	font-weight: bold;
	margin: 0 0 0.1em 0;
	text-indent:0;
}
li.x07-Bulleted-Para {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0.78em 0 0 0.75em;
	text-indent:0;
}
li.x07-Bulleted-Para-First {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0.87em 0 0 0.75em;
	text-indent:0;
}
p.x07-List-2-First {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 1em 0 0.1em 0.7em;
	text-indent:-0.7em;
}
p.x07-List-2-Subentry {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0.45em 2.2em 0.3em 2.1em;
	text-indent:-1.3em;
}
li.x07-List-Bulleted {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0.52em 0 0 1.22em;
	text-indent:0;
}
li.x07-List-Bulleted-First {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 1.22em 0 0 1.22em;
	text-indent:0;
}
p.x07-List-Bulleted-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 50 Welterweight"*/
	font-size:1.25em;
	margin: 0.93em 0 0 0;
	text-indent:0;
}
li.x07-List-Bulleted-Subentry {
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.958em;
	margin: 0.78em 0 0 3.04em;
	text-indent:0;
}
p.x07-List-Checklist {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.875em;
	margin: 0 0 0.48em 1.81em;
	text-indent:-1.33em;
}
p.x07-List-Checklist-First {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.875em;
	margin: 0.86em 0 0.48em 1.81em;
	text-indent:-1.33em;
}
p.x07-List-Checklist-Last {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.875em;
	margin: 0 0 1.33em 1.81em;
	text-indent:-1.33em;
}
p.x07-List-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:0.917em;
	margin: 0.91em 0 0 0;
	padding: .25em 0 0 0;
	text-indent:0;
	border-top: thin solid #627988;
}
li, ul, ol {
	margin: 0;
	padding: 0;
	text-indent: 0;
}
li.x07-List-Numbered {
	color:#627988;
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.875em;
	list-style-type:decimal;
	margin: 0.57em 0 0 2.29em;
	text-indent:0;
}
li.x07-List-Numbered-First {
	color:#627988;
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.875em;
	list-style-type:decimal;
	margin: 1.33em 0 0 2.29em;
	text-indent:0;
}
p.x07-List-Numbered-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.417em;
	margin: 2em 0 0 0;
	text-indent:0;
}
li.x07-List-Numbered-Last {
	color:#627988;
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.875em;
	list-style-type:decimal;
	margin: 0.57em 0 0 2.29em;
	text-indent:0;
}
p.x07-List-Unnumbered {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0 1.91em 0 2.87em;
	text-indent:-0.96em;
}
p.x07-List-Unnumbered-First {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 1.22em 1.91em 0 2.87em;
	text-indent:-0.96em;
}
p.x07-List-Unnumbered-Last {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0 1.91em 1.22em 2.87em;
	text-indent:-0.96em;
}
p.x08-Table-Body {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.875em;
	margin: 0 0 0.48em 1.43em;
	text-indent:-1.33em;
}
p.x08-Table-Column-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 51 Middleweight"*/
	font-size:0.667em;
	margin: 0.12em 0 0 0;
	text-indent:0;
}
p.x08-Table-Title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:1.167em;
	margin: 0;
	text-align:center;
	text-indent:0;
}
li.x09-Box-List-Bulleted {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0.5em 0 0 0.7em;
	text-indent:0;
}
li.x09-Box-List-Bulleted-First {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0 0 0 0.7em;
	text-indent:0;
}
li.x09-Box-List-Bulleted-Last {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0.5em 0 1.2em 0.7em;
	text-indent:0;
}
p.x09-Box-Text {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:1.4em;
}
p.x09-Box-Text-FL {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:0;
}
p.x09-Box-Text-Last {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:1.4em;
}
p.x09-Box-Title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:1.167em;
	margin: 0 0 0.86em 0;
	text-align:center;
	text-indent:0;
}
p.x10-Sidebar-Body-Text {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:1.4em;
}
p.x10-Sidebar-Body-Text-FL {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:0;
}
p.x10-Sidebar-Body-Text-Last {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:1.4em;
}
p.x10-Sidebar-Head-A {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 1.2em 0 0 0;
	text-indent:0;
}
li.x10-Sidebar-List-Numbered {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	list-style-type:decimal;
	margin: 0 0 0.5em 3em;
}
li.x10-Sidebar-Numbered-List-First {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	list-style-type:decimal;
	margin: 1em 0 0.5em 3em;
}
li.x10-Sidebar-Numbered-List-Last {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	list-style-type:decimal;
	margin: 0 0 1em 3em;
}
h2.x10-Sidebar-Title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:1.167em;
	margin: 0 0 0.86em 0;
	text-align:center;
	text-indent:0;
}
p.x11-REcipe-Head-note-second-para {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:1.2em;
}
p.x11-Recipe-Burst {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.917em;
	font-style:italic;
	margin: 0 0 0.27em 0;
	text-indent:0;
}
p.x11-Recipe-Direction {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0 0 0.7em 0;
	text-indent:0;
}
p.x11-Recipe-Direction---2-COLUMN {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0;
	text-indent:1.04em;
}
p.x11-Recipe-Direction-First {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 1.74em 0 0.7em 0;
	text-indent:0;
}
p.x11-Recipe-Direction-First---2-COLUMN {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0.78em 0 0 0;
	text-indent:0;
}
p.x11-Recipe-Direction-Subhead {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:0.917em;
	margin: 1.54em 0 0.09em 0;
	text-indent:0;
}
p.x11-Recipe-Head-Note {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0.1em 0 0 0;
	text-indent:0;
}
p.x11-Recipe-Head-Note---2-COLUMN {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0.1em 0 0 0;
	text-indent:0;
}
p.x11-Recipe-Head-Note-2 {
	color:#627988;
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 3.2em 1.8em 0 1.8em;
	text-indent:0;
}
p.x11-Recipe-Image {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 1.74em 0 0.7em 0;
	text-align:center;
	text-indent:0;
}
p.x11-Recipe-Image-Split {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 1.74em 0 0.7em 0;
	text-align:center;
	text-indent:0;
}
p.x11-Recipe-Ingredients {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	font-weight: bold;
	margin: 0.42em 0 0.32em 0.84em;
	text-indent:-0.84em;
}
p.x11-Recipe-Ingredients---2-COLUMN {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	font-weight: bold;
	margin: 0.42em 0 0 0.84em;
	text-indent:-0.84em;
}
p.x11-Recipe-Ingredients-First {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	font-weight: bold;
	margin: 1em 0 0.32em 0.84em;
	text-indent:-0.84em;
}
p.x11-Recipe-Ingredients-Subhead {
	color:#627988;
	font-family: sans-serif; /*"Knockout 50 Welterweight"*/
	
	font-size:0.833em;
	margin: 0.6em 0 0 0;
	text-indent:0;
}
p.x11-Recipe-Ingredients-_2-Col-First {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	font-weight: bold;
	margin: 1.89em 0 0 0.84em;
	text-indent:-0.84em;
}
p.x11-Recipe-Note {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.875em;
	margin: 1.24em 0 0.76em 0;
	text-indent:0;
}
h2.x11-Recipe-Title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.917em;
	margin: 0 0 0.09em 0;
	text-indent:0;
}
p.x11-Recipe-Title-2 {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.25em;
	margin: 0 0 0.09em 0;
	text-indent:0;
}
p.x11-Recipe-Variation {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0 0 0.7em 0;
	text-indent:0;
}
p.x11-Recipe-Variation-Head {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.833em;
	font-style:italic;
	font-weight:bold;
	margin: 0.9em 0 0 0;
	text-indent:0;
}
p.x11-Recipe-Yield {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.833em;
	font-weight:bold;
	margin: 0.7em 0 0.4em 0;
	text-indent:0;
}
p.x11-Recipe-Yield-FM-recipes {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.833em;
	font-weight:bold;
	margin: 0.1em 0 0.4em 0;
	text-indent:0;
}
p.x12-Caption {
	font-size:0.8em;
	font-style: italic;
	margin: .5em 0 1em 0;
	text-align: center;
}
h1.x13-BM-Ack-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.833em;
	margin: 15% 0;
	text-align:center;
	text-indent:0;
}
p.x13-BM-Appendix-Body-Text {
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.771em;
	margin: 0 0 0.54em 0;
	text-indent:0;
}
p.x13-BM-Appendix-Body-Text-FL {
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.771em;
	margin: 0 0 0.54em 0;
	text-indent:0;
}
p.x13-BM-Appendix-Head-A {
	color:#627988;
	font-family: sans-serif; /*"Knockout 30 Junior Welterwt"*/
	font-size:0.833em;
	margin: 0 0 0.2em 0;
	text-indent:0;
}
p.x13-BM-Appendix-Subhead {
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.771em;
	margin: 0;
	text-indent:0;
}
p.x13-BM-Endnotes {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.708em;
	margin: 0 0 0 .85em;
	text-indent:-.85em;
}
p.x13-BM-Endnotes-Head-A {
	color:#627988;
	font-family: sans-serif; /*"Knockout 30 Junior Welterwt"*/
	font-size:0.833em;
	margin: 1.2em 0 0.5em 0;
	text-indent:0;
}
h1.x13-BM-Head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.833em;
	margin: 15% 0;
	text-align:center;
	text-indent:0;
}
h1.x13-BM-Head-2 {
	color:#627988;
	font-family: sans-serif; /*"Knockout 28 Junior Feathrwt"*/
	font-size:2em;
	margin: 15% 0;
	text-align:center;
	text-indent:0;
}
p.x13-BM-Index-1 {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.771em;
	margin: 0 0 0 1.3em;
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p.x13-BM-Index-2 {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.771em;
	margin: 0 0 0 1.95em;
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p.x13-BM-Index-Note {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
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	margin: 1em 0;
	text-indent:0;
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p.x13-BM-index-alpha-cap {
	color:#627988;
	font-family: sans-serif; /*"Knockout 30 Junior Welterwt"*/
	font-size:1em;
	margin: 1em 0 0 1em;
	text-indent:-1em;
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p.x14-Free-Style-2 {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
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	font-style:italic;
	margin: 1.33em 0;
	text-indent:0;
}
p.x14-Free-Style-3 {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0.7em 0 0 0;
	text-indent:0;
}
p.x14-Free-Style-3-Less {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 0;
	text-indent:0;
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p.x14-Free-Style-Wild {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
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	margin: 0.9em 0 0 0;
	text-indent:0;
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p.x14-Signature {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
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	margin: 0.61em 0 0 0;
	text-align:right;
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p.xFM-recipes {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.25em;
	margin: 0 0 0.24em 0;
	padding: .25em 0 0 0;
	text-indent:0;

}
li.xFish-Oil-Note {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0.35em 0 0 1.22em;
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h2.xFour-Countries-sub-recipes {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.417em;
	margin: 2.82em 0 0 0;
	text-indent:0;
}
h2.xG-05-Head-A {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.833em;
	margin: 15% 0 0 0;
	text-indent:0;
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p.xG-11-Recipe-Burst {
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	font-family: serif; /*"Adobe Jenson Pro"*/
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	font-style:italic;
	margin: 0 0 0.27em 0;
	text-indent:0;
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p.xG-11-Recipe-Direction {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
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	margin: 0 0 0.7em 0;
	text-indent:0;
}
p.xG-11-Recipe-Head-Note {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
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	margin: 0.1em 0 0 0;
	text-indent:0;
}
p.xG-11-Recipe-Head-Note---2-COLUMN {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
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	margin: 0.1em 0 0 0;
	text-indent:0;
}
p.xG-11-Recipe-Image {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
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	margin: 0;
	text-align:center;
	text-indent:0;
}
p.xG-11-Recipe-Image-Split {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
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	margin: 0;
	text-align:center;
	text-indent:0;
}
p.xG-11-Recipe-Note {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.875em;
	margin: 1.24em 0 0.76em 0;
	text-indent:0;
}
h2.xG-11-Recipe-Title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.25em;
	margin: 0 0 0.09em 0;
	text-indent:0;
}
p.xG-11-Recipe-Yield {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.833em;
	font-weight:bold;
	margin: 0.7em 0 0.4em 0;
	text-indent:0;
}
p.xG-11-Recipe-Yield-FM-recipes {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.833em;
	font-weight:bold;
	margin: 0.1em 0 0.4em 0;
	text-indent:0;
}
p.xG-FM-recipes {
	color:#627988;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:1.25em;
	margin: 0 0 0.24em 0;
	text-indent:0;
}
h2.xG-recipe-subdivisions-NEW {
	color:#627988;
	font-family: sans-serif; /*"Knockout 49 Liteweight"*/
	font-size:2em;
	margin: .5em 0 0 0;
	text-align:center;
	text-indent:0;
}
p.xQuiz-Head-Right {
	color:#627988;
	font-family: sans-serif; /*"Knockout 51 Middleweight"*/
	font-size:0.667em;
	margin: 0.12em 0 0 0;
	text-indent:0;
}
p.xcaption {
	color:#627988;
	font-family: sans-serif; /*"Knockout 30 Junior Welterwt"*/
	font-size:0.75em;
	font-weight: bold;
	margin: 0;
	text-indent:0;
}
p.xinfographic {
	color:#627988;
	font-family: sans-serif; /*"Knockout 50 Welterweight"*/
	font-size:0.75em;
	margin: 0 0 0.2em 0;
	text-align:center;
	text-indent:0;
}
p.xinfographic-head {
	color:#F5F5F5;
	font-family: sans-serif; /*"Knockout 29 Junior Ltweight"*/
	font-size:0.6em;
	margin: 0 0 0.25em 0;
	text-align:center;
	text-indent:0;
}
p.xintro-recipe-ingredients {
	color:#627988;
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	margin: 0.42em 0 0 3.37em;
	text-indent:-0.84em;
}
p.xintro-recipe-procedure {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.958em;
	margin: 0.87em 2.09em 0.78em 2.09em;
	text-indent:0;
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p.xintro-recipe-title {
	color:#627988;
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.833em;
	margin: 1em 0 0.3em 2.4em;
	text-indent:0;
}
p.xintro-recipe-yield {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.75em;
	font-weight:bold;
	margin: 0.11em 0 0.67em 2.67em;
	text-indent:0;
}
p.xpre-tox-foods {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 1.48em 0 0 0;
	text-indent:0;
}
p.xpre-tox-key {
	color:#627988;
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0;
	text-align:center;
	text-indent:0;
}
p.xpre-tox-key-head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 51 Middleweight"*/
	font-size:0.833em;
	margin: 0 0 0.2em 0;
	text-align:center;
	text-indent:0;
}
p.xpretox-checklist {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0.35em 0 0.17em 1.04em;
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}
h2.xrecipe-subdivisions-NEW {
	color:#627988;
	font-family: sans-serif; /*"Knockout 49 Liteweight"*/
	font-size:2em;
	margin: 1.13em 0 0 0;
	text-align:center;
	text-indent:0;
}
p.xvinaigrette-formula {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	font-weight: bold;
	margin: 0.42em 0 0.32em 0;
	text-align:center;
	text-indent:0;
}
p.xvinaigrette-formula-less {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	font-weight: bold;
	margin: 0;
	text-align:center;
	text-indent:0;
}
h2.xvinaigrette-head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 50 Welterweight"*/
	font-weight: bold;
	font-size:0.833em;
	margin: 0.6em 0 0 0;
	text-align:center;
	text-indent:0;
}
p.xvinegrette-ing {
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
	font-size:0.792em;
	font-weight: bold;
	margin: 0.63em 0;
	text-indent:0;
}



div.GROK {
	border-top: .3em solid #627988;
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}
div.Gh100 {
	text-align: center;
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	width: 35%;
	float: right;
	clear: right;
	margin: 0 0 0 .35em;
}
img.Gh100 {
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	width: 100%;
}
p.RETURN {
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	font-weight:bold;
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}
p.RETURN-Less {
	text-align:center;
	font-size: .75em;
	font-weight:bold;
	margin: 2em 0 1em 0;
}
p.RETURN-Less-Line {
	text-align:center;
	font-size: .75em;
	font-weight:bold;
	margin: 2em 0 1em 0;
	padding: 1em 0 0 0;
	border-top: thin solid #627988;
}
p.FORWARD {
	text-align:center;
	font-size: .75em;
	font-weight:bold;
}
p.x13-BM-About-Au {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	margin: 0;
	text-indent:0;
}
span.BOLD-2 {
	font-weight: bold;
}
span.G-BOLD-2 {
	font-weight: bold;
}
span.G-Important-Note {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.833em;
	font-style:italic;
	font-weight:bold;
}
span.G-burst-bullet {
	font-family: sans-serif; /*"Knockout 26 Junior Flywght"*/
	font-size:0.917em;
}
span.G-burst-words {
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.917em;
	font-style:italic;
}
span.Important-Note {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.833em;
	font-style:italic;
	font-weight:bold;
}
span.QA {
	color:#627988;
	font-family: sans-serif; /*"Knockout 70 Full Welterwt"*/
	font-size:0.85em;
	font-weight: bold;
}
span.SUB {
	vertical-align:sub;
	font-size: .7em;
	line-height: 0;
}
span.TOC-page-number-FM-BM {
	font-family: sans-serif; /*"Knockout 47 Bantamweight"*/
}
span.burst-bullet {
	font-family: sans-serif; /*"Knockout 26 Junior Flywght"*/
	font-size:0.917em;
}
span.burst-words {
	font-family: serif; /*"Adobe Jenson Pro"*/
	font-size:0.917em;
	font-style:italic;
}
span.G-ital_sidebar, span.ital_sidebar {
	font-style: italic;
}
span.chapter-number {
	color:#627988;
	font-family: serif; /*"Ex Ponto Pro Regular"*/
	font-size:.6em;
	font-style: italic;
	font-weight:bold;
}
span.grk {
	font-family: sans-serif; /*Symbol*/
}
span.run-in-bold-head {
	font-family: serif; /*"Adobe Jenson Pro Lt"*/
	font-size:0.958em;
	font-weight:bold;
}
span.run-in-caps {
	color:#627988;
	font-family: sans-serif; /*"Knockout 30 Junior Welterwt"*/
	font-weight: bold;
}
span.sans-serif-run-in-head {
	color:#627988;
	font-family: sans-serif; /*"Knockout 31 Junior Middlewt"*/
}
span.wild-bonus {
	font-family: serif; /*"Ex Ponto Pro Regular"*/
	font-weight:bold;
	font-style: italic;
}