The secret ingredient of this juice is the ginger root. Let's take a look at what the ginger root can do for you.
The anti inflammatory properties and active principles of the ginger root are thought to provide pain relief in multiple number of ways.
It has the power to stop migraines in their tracks and to ease the aches of arthritis and joint pain.
It also fights ovarian cancer. It seems that ginger has the ability to eliminate the dangerous cancerous ovarian cells. Ginger also seems to slow the progress of bowel cancer.
Ginger also has a boosting effect on the immune system, making you fit and healthy.
Make sure to consume this immune system boosting smoothie drink on a daily basis to stay healthy and clean all year around!
I suggest to drink this juice in slow sips and you can keep it near your workspace so you can take a sip throughout the day.
Ginger also improves your breath. It can cleanse the palate leaving your mouth feeling refreshed.
Ginger protects against nuclear radiation and if you want to get the full benefits of this advantage you will have to consume a daily dose.
Ginger also strengthens your immunity. An improved immune system can mean that you get ill less often. It means that you will recover quicker. It also means that when everyone else around you is coming down with something you can stay fit and healthy.
Ginger also fights cancers. Ginger has been shown to help treat various forms of cancer, including ovarian cancer.
Ginger protects against Alzheimer’s disease.
Ginger helps to slow down the loss of brain cells that typically is the precursor to Alzheimer’s disease.
Ginger is perfect for weight loss because it stimulates the appetite. If you have a very sluggish digestive system and find out that you need to get your digestive fire going before eating a meal, ginger can help you out.
Ginger can also help as an appetite stimulant to get your digestive juices flowing so that you are better able to digest foods and lose weight as a side effect because improper digestion of food leaves the food fermenting in your digestive system which can lead to weight gain as a side effect.
Ginger is a fat burning superfood and it acts as a fat burner. Ginger helps you feel satisfied and full. This means that you will eat less food which will help reducing your overall caloric intake in the end.
Ginger is a true magical secret ingredient and this juice combines ginger and turns it into an even healthier raw power cocktail.
I am enjoying the benefits of ginger every day. If I do not have enough time to make a juice because I am pressed in time, I consume at least a glass of ginger water or ginger tea with lemon.
If you are looking to lose weight like I did, you make sure to drink a glass of this magical ginger water or ginger/lemon water (cold or hot as herbal tea) throughout the day and in little sips. If you apply this ginger water method you will always feel full and satisfied.
This Leafy Green Super Food Juice contains the following ingredients:
Ingredients:
6 leaves Kale (organic if possible)
2 cups Spinach (organic if possible)
2 Cucumbers (organic if possible)
4 stalks Celery (organic if possible)
2 apples (organic if possible)
1” ginger root (organic if possible)
Directions:
For all these juice recipe For the directions please refer to the chapter where I am talking about my 5 Minute 6 Step Juicing System.
Here is a short instruction that sums up what to do. Make sure to refer back to my 6 step process for juicing so that you get the whole idea of juicing.
In this case peel the cucumbers, apples and ginger.
Next cut and chop the fruits and veggies.
Put all the fruits and veggies from the ingredients list into your favorite juicer or blender or a combination of juicer/blender (Nutribullet) and strictly follow the directions of the manual that comes with your machine.
The manual will tell you what buttons to puch and what speed to use.
Juice the softer fruits/textures first.
You will see that when you are juicing the crunchier veggies and fruits they will help you push the softer and more delicate fruits and veggies through the blades.
Juice and Blend all the ingredients from the list above together as per instructions.
You can always add some raw honey or sweatener depending on your goal with these juices. If the juice is too strong for you, you might also add some ice cubes or source water.
Enjoy this Immune Booster!