With a consumption of these detoxing and healthy juicing recipes, I was finally able to to rebooted my system.
I am respecting my daily juicing ritual because it provides me with lots of energy and vitality. It is not hard anymore like it was when I first got started.
The secret to a healthy body with lots of energy and vitality is to get started with juicing and to apply this secret morning elexir on a daily basis.
Here is my secret lemon morning elixir that I drink every morning before I have my first juice.
Ingredients:
1 cup of warm or room temperature source water
Juice from 1 lemon (organic if possible)
1 teaspoon of raw apple cider vinegar
A pinch of cinnamon
1 teaspoon of raw honey ( alternatively you can also use a couple drops of stevia)
For example, you can use stevia if you are on a yeast cleansing diet or low sugar diet.
I drink this every morning, whether I am "feasting" or not, this is my morning coffee and I enjoy my morning elexir ritual!
What this morning elexir ritual does for you:
This morning elexir stimulates digestion and it releases toxins from the liver. It also jump starts your digestive enzymes.
Benefits of this morning lemon elexir ritual:
Raw honey benefits:
* Raw honey is loaded with minerals, vitamins & enzymes
* It helps cleanse your liver, flushes out fat from your body when done first thing in the morning on an empty stomach and remove toxins
* Raw honey soothes indigestion (it relieves acidity in your stomach)
* Energy booster
* Anti microbial and anti fungal
* Raw honey helps to keep your skin clear (it helps with skin conditions such as ring worms, eczema & psoriasis)
Apple Cider benefits:
* Apple Cider is a natural remedy for heartburn
* It can help clear up your skin conditions and acne
* It promotes digestion and apple cider will keep you regular
* Apple cider helps control weight
* It can help regulate your blood sugar
* Apple Cider helps reduce sinus infections and sore throats
* It is very rich in potassium and enzymes
* It can help ease menstrual cramps
* It also helps promote youthful healthy bodies and skin
Lemon benefits:
* Lemon helps make the body more alkaline (increases pH)
* It provides lots of Vitamin C
* It purifies your blood and detoxes you
* Lemon is a cleansing agent & tonic for your liver by helping it produce more bile