This is a fortified and nutritious combination of healthy and vitality boosting fruits such as grapes and blackberries.
This juice gets its rich flavour from the mix of this powerful combination of fruits.
This dark superfood cocktail also contains the benefits of zesty ginger that is swirled into the juice.
This juice makes for a perfect wholesome and healthy start of your day with lots of energy and vitality.
If you feel that the juice is too strong or too bitter, you can always add another sweet and juicy apple into the blend to make it sweeter in taste.
I enjoy this juice with the contents of at least 2 apples as a breakfast juice and I only use 1 apple if I consume this juice as a lunch or dinner juice. Usually I consume this recipe with only 1 apple instead of coffee after a light lunch meal.
The Zesty Blackberry Ginger Booster contains the following ingredients:
Ingredients:
6 cups of Concord Grapes (any grapes will do and organic if possible)
1 Golden Delicious Apple (organic if possible)
2” piece Ginger (organic if possible)
1/2 cup of Blackberries (organic if possible)
Directions:
For the directions please refer to the chapter where I am talking about my 5 Minute 6 Step Juicing System.
Here is a short instruction that sums up what to do. Make sure to refer back to my 6 step process for juicing so that you get the whole idea of juicing.
In this case peel the apple and ginger.
Next cut and chop the fruits.
Put all the fruits from the ingredients list into your favorite juicer or blender or a combination of juicer/blender (Nutribullet) and strictly follow the directions of the manual that comes with your machine.
Your juicer or blander manual will tell you what buttons to push and what speed to use.
Juice the softer textures first.
You will see that when you are juicing the crunchier fruits they will help you push the softer and more delicate fruits through the blades.
Juice and blend the juices with the other ingredients from the list above together as per instructions.
You can always add some raw honey or sweatener depending on your goal with these juices. If the juice is too strong for you, you might also add some ice cubes or source water.
Enjoy this Blackberry Ginger Tonic and boost your body's vitality!