My goal with this healthy smoothie recipe picture book is to give someone who loves living a healthy lifestyle just enough information to enable them to make an informed decision as to whether or not they will opt to include these 5 minute easy to make healthy smoothie recipes into their daily lifestyle and benefit from such a daily healthy nutrition in terms of health, peace of mind, happiness and unlimited possibilities!

 

If you drink these healthy smoothies on a daily basis and add a daily workout plan like yoga or any other workout to your daily chores, you will take even more benefits out of these smoothie recipes and healthy ingredients that are included with each recipe.

 

I hope I have delivered and fulfilled this goal and that you are like me hooked for life!

 

I also hope that this healthy smoothie picture book is going to stimulate you mentally and that it is going to motivate and encourages you to make consuming healthy smoothies part of your future lifestyle.

 

I encourage you to take note of the many benefits that come with each different healthy ingredient that comes with each different smoothie recipe and to take the book/device with you as you go and make the smoothie.

 

Just keep the book on your mobile device next to your working table and go through one recipe at a time and as you progress. The book is intended to be used as a mental stimulation and to motivate you to take action at the same time.

 

I tried to make it as effortless, entertaining, inspirational and easy to use and consume as possible.

 

I hope you will use and consume the content whenever you need some ready to go healthy smoothie recipe instructions. If you really use it as it is intended to be used (use it as you go through the recipes and keep the book close during your preparation time!) it is a very powerful way of discovering the unlimited world of healthy ingredients and healthy smoothies! 

 

Remember, all you have to do is open the book and start with the first healthy smoothie preparation. Go through all of them and apply them on a daily basis as you see fit and depending on the health benefits that you are looking to achieve.

 

You just need a bit of time (5 minutes per preparation is enough!) to be able to make at least one healthy smoothie per day. You can repeat the 5 minute quick preparation time as you see fit during your day. For example I am consuming 3 smoothies during the day when I am at home and it takes me not more than 15 minutes per day. 

 

Remember, you can achieve the maximum of health benefits from consuming healthy smoothies just by consuming these simple to apply healthy smoothie recipes in combination with a light daily workout. 

 

Once you have achieved your own healthy smoothie making and consuming goal by following these easy to follow healthy smoothie recipes, you can go ahead and learn about some more healthy ingredients and what they can do for you. I am already working on some additional healthy smoothie recipes for you and once I am done proving and testing them, I will release them as Volume 2 of this series).

 

I will keep you updated on my new release if you like. To keep yourself updated, please visit my healthy smoothie recipe Facebook page here:

[#http://www.facebook.com/healthysmoothierecipes~http://www.facebook.com/healthysmoothiesrecipes#]