Contents

Acknowledgements

Introduction

1 Hair – Sex and Psychology

2 Is Your Hair Dead or Alive? Physiology Explained

3 The Ethnic Behaviour of Hair

Black Hair

Caucasian Hair

Oriental and Asian Hair

4 Getting to Know Your Hair

5 Everyday Care and Maintenance

The Importance of Frequent Shampooing

Conditioning, Over-Conditioning and their Effect on Hair ‘Body’

6 Brushes and Combs

7 The Rules of Hair Growth

8 Hair Loss in Women

PCOS

The Pill

Pregnancy

Menopause

Hormone Replacement Therapy

9 Babies, Toddlers, Infants and Children

Babies

Toddlers, Infants and Children to Pre-puberty

Children from 5 to 11 (Pre-puberty)

Puberty and Teens

10 Dandruff and Other Scalp Problems

Dandruff

Seborroeic Dermatitis

Psoriasis

Pityriasis Amientacea

Neurodermatitis

Contact Dermatitis

AIDS and Scalp Flaking

Folliculitis

Ringworm

Rosacea

Lichen Simplex

Tick Bites

11 Grey Hair

12 Hair Colouring: Everything You Need to Know

Colouring Methods

Sensitivites, Allergies and Cancer Risks

Bleaching and Hair Lightening

Taking Care of Coloured Hair

Choosing Your Colour

13 Perming and Straightening

Perming

Straightening

14 Styling Your Hair Safely

How to Dry Your Hair Fast Without Drying It Out

Rollers

Curlers

Heated Rollers

Hot Irons

Hot Combs

Pins and Clips (and Sore Scalps)

Elastic Bands and Barettes (Clasps)

15 Your Health and Your Hair

Some Other Metabolic Causes of Hair Loss

16 Drug Side Effects

Chemotherapy

Other Drugs with Side Effects

17 Hair Nutrition

Vegetarians

Supplements

Good Hair Nutrition

18 Hair Tests and Blood Tests

Hair Tests

Blood Tests

19 Frustrations and Difficulties

Tangles and Snarls

Knots

Split Ends

Frizzy Hair

Limp Hair

Dull Hair and How to Shine It

Flyaway Hair (Static)

20 The Four Seasons

Summer

Autumn

Winter

Spring

21 Women’s Hair into Older Age

22 Hair Loss in Men

The Connection Between Scalp Hair and Body Hair

Genetic Predisposition

What Happens

What You Can Do

23 Receding Hair Lines: Differential Diagnosis

24 Hair Twiddling (and Trichotillomania)

25 Other Forms of Hair Loss: Rare and Not As Rare

Alopecia Areata

Folliculitis Decalvans, Pseudopelade and Other Conditions

26 Transplants and Other Options

Transplants

Hair Extensions

Wigs

27 Hair Myths

The Old Myths

The Newer Myths

28 Hair Products: Cheap v Expensive

29 Formulations and Ingredients: A Complete Guide

Silicones

Other Categories and Descriptions Explained

Key to Ingredients

Ingredients

Index

Copyright