METRIC TABLES

Capacity

1/5 teaspoon

= 1 milliliter

1 teaspoon

= 5 milliliters

1 tablespoon

= 15 milliliters

or 1/2 fluid ounce

2 tablespoons

= 1 fluid ounce

1/5 cup

= 50 milliliters

1 cup

= 8 ounces

or 240 milliliters

or 240 grams of water

2 cups (1 pint)

= 16 ounces

or 470 milliliters

4 cups (1 quart)

= .95 liter

4 cups (1 quart)

= .95 liter

4 quarts (1 gal.)

= 3.8 liters

1 milliter

= 1/5 teaspoon

5 milliters

= 1 teaspoon

15 milliters

= 1 tablespoon

29.6 milliters

= 1 fluid oz.

100 milliters

= 3.4 fluid oz.

240 milliters

= 1 cup

1 liter

= 34 fluid ounces

1 liter

= 4.2 cups

1 liter

= 2.1 pints

1 liter

= 1.06 quarts

1 liter

= .26 gallon

Weight

1 fluid ounce

= 30 milliters

1 fluid ounce

= 28 grams

1 pound

= 454 grams

1 gram

= .035 ounce

28.4 grams

= 1 ounce weight

100 grams

= 3.5 ounces weight

500 grams

= 1.10 pounds

1 kilogram

= 2.205 pounds

1 kilogram

= 35 oz.

Cooking

16 tablesppns

= 1 cup

12 tablespoons

= 3/4 cup

10 tablespoons + 2 teaspoons

= 2/3 cup

8 tablespoons

= 1/2 cup

6 tablespoons

= 3/8 cup

5 tablespoons + 1 teaspoon

= 1/3 cup

4 tablespoons

= 1/4 cup

2 tablespoons

= 1/8 cup

2 tablespoons + 2 teaspoons

= 1/6 cup

1 tablespoon

= 1/16 cup

2 cups

= 1 pint

2 pints

= 1 quart

3 teaspoons

= 1 tablespoon

48 teaspoons

= 1 cup