RECOMMENDED BRANDS

LiveCulture Fermented Foods

Real pickles: Bubbies Whole Dill Pickles

Real saurkraut: Bubbies Saurkraut

Kombucha: GT Dave Synergy (lower in sugars than most other kombuchas)

Dairy

Yogurt: Wallaby, Soneyfield, Organic Valley, Kalona Supernatural

Cottage cheese: Kolona Supernatural, Organic Valley

Cream cheese: Organic Valley

Sour cream: Kolona Supernatural

Cream: Kolona Supernatural, Organic Valley Pasture Raised

Milk: Kolona Supernatural, Organic Valley Pasture Raised

Butter: Kerrygold, Kolona Supernatural, Organic Valley Pasture Butter

Cheese: Organic Valley, Dubliner (check Costco for great deals on Dubliner and other grass-fed or artisanal raw cheeses)

Fish and Meats

Liverwurst and bratwurst (surprisingly tasty): US Wellness Meats (exclusively online)

Beef jerky: Nick’s Sticks Certified Paleo Grass-Fed Beef and Organ Meat (exclusively online)

100 percent grass-fed hotdogs: Applegate Naturals, Fork in the Road

Wild sardines in extra virgin olive oil: Crown Prince, Wild Planet, King Oscar (bone in, for bone-building minerals)

Kipper snacks, naturally smoked: Crown Prince

Smoked oysters in olive oil: Crown Prince

Grilled chicken strips: Applegate Naturals

Sausage: Applegate Naturals

Bacon: Applegate Naturals

Miscellaneous

Bone stock (chicken and beef, organic): Pacific Foods

Sprouted pumpkin and sunflower seeds: Go Raw, Living Intentions (usually found in the freezer section)

Sprouted almonds and flavored nuts: Living Intentions

Sprouted grain bread: Ezekiel 4:9, Alvarado Street Bakery

Mayo: Primal Kitchens (online and select stores)