If you have been affected or are affected by family violence in Australia, the national sexual assault and domestic family violence counselling service is available 24/7.

Call 1800 RESPECT (1800 737 732)

If anything in this book has distressed you and you wish to talk to someone, call:

Lifeline 13 11 14

MensLine Australia 1300 78 99 78

Or for information visit beyondblue.org.au