Warm cinnamon lassi

VATA

Serves 1

125g (½ cup) homemade yoghurt (see here)

250ml (1 cup) warm water

¼ tsp ground cumin or toasted cumin seeds

½ tsp ground cinnamon, plus extra for dusting (optional)

¼ tsp ground ginger

⅛ tsp sea salt

1 Place all of the ingredients in a blender and blend for 30 seconds until light and foamy. Alternatively, whisk by hand for a few minutes.

2 Skim off any fat that rises to the top and sprinkle with cinnamon to serve.