Cumin and rose lassi

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PITTA

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Serves 1

125g (½ cup) homemade yoghurt (see here) or yoghurt made from coconut

250ml (1 cup) water

½ tsp groimd cumin

¼ tsp ground ginger

1–2 drops of rose water or tsp rose extract

½ tbsp jaggery

1–2 strands of saffron (optional)

rose petals (optional)

1 Place all of the ingredients, apart from the saffron and rose petals, if using, into a blender and blend for 30 seconds until light and foamy. Alternatively, whisk by hand for a few minutes.

2 Skim off any fat that rises to the top and sprinkle with saffron or rose petals, if using.

TIP

Coconut is cooling for Pitta but doesn’t combine very well with dairy, so try using yoghurt made from coconut instead.