ABOUT THE AUTHORS

Sondra Kornblatt is a health writer and developer of the Restful Insomnia program, which helps people rest when they can't sleep. She is the author of A Better Brain at Any Age and Restful Insomnia, both published by Conari Press. She and her family live in the Seattle area. Learn more at www.brainfitnessforwomen.com.

Susannah Seton is the author of the Simple Pleasures book series. She lives in the San Francisco Bay Area.