Beans and legumes:
Butter beans and winter savory
Chickpea and moringa flower supper dish
Gladiolus and bean stew
Lentil and clover risotto
Beauty and health:
See also Teas
Ajuga lotion
Ajuga massage cream
Ajuga orange and ginger syrup
Ajuga ‘syrop’
Angelica poultice
Anise de-stress vinegar
Artichoke liver tonic
Banana flower cream
Bergamot massage cream
Bergamot skin tonic
Borage lotion
Bulrush cream
Burdock healing cream
Burdock vinegar for acne
Calamint steam treatment
Calendula antiseptic cream
Calendula massage oil
Californian poppy muscle-relaxing cream
Californian poppy poultice
Calming granadilla syrup
Cape sorrel poultice
Cape sorrel vinegar
Caraway cream
Carnation cream
Carnation lotion
Carnation tonic wine
Carpet geranium and oats scalp treatment
Carpet geranium lotion
Catmint pillow
Chamomile cough syrup
Chamomile eyewash, douche and gargle
Chicory flower bath
Clover compress
Clover cream
Clover douche
Coriander lotion
Cornflower eye lotion
Cornflower poultice
Crab apple blossom vinegar
Dahlia foot soak
Dahlia petal poultice
Daisy ointment
Daisy wash
Dandelion tonic wine
Day lily mouthwash
Delicious monster spathe poultice
Echinacea healing cream
Elder flower lotion
Elder flower skin cream
Evening primrose lotion
Evening primrose oil
Feijoa lotion
Feijoa skin cream
Fennel facial steam
Fennel flower antacid
Flax flower lotion
Fresh coriander insect repellent
Fruit sage and almond oil rub
Fruit sage poultice
Fuchsia jelly
Gardenia flower wash
Gardenia lotion
Garland chrysanthemum lotion
Gladiolus flower lotion
Goldenrod douche
Greek plum blossom and sage mouthwash
Hawthorn cream
Hollyhock lotion
Honeysuckle cream
Honeysuckle lotion
Hot granadilla insomnia remedy
Hyssop and fig constipation remedy
Hyssop cough syrup
Jasmine massage oil
Judas tree bath oil
Judas tree flower cream
Korean mint antifungal lotion
Korean mint cream
Lavender and oats scrub
Lavender massage cream
Lucerne wash
Marigold bath
Marigold flea-repelling lotion
Mint footbath
Mint lotion
Mullein cough syrup
Mustard foot bath
Myrtle antiseptic lotion
Myrtle flower massage cream
Myrtle vinegar
Nasturtium, nettle and rosemary hair tonic
Old chive cold remedy
Orange blossom lotion
Peach blossom vinegar
Pineapple sage nose cream
Plum blossom vinegar
Plumbago lotion
Plumbago skin cream
Poppy cough syrup
Poppy petal vinegar
Prickly pear poultice
Prickly pear syrup
Red hibiscus flower oil
Rocket cough remedy
Rose petal night cap
Rose-scented pelargonium massage cream
Rose-scented pelargonium oil
Rosehip cough treatment and winter tonic
Roselle gargle
Roselle lotion
Roselle scrub
Rosemary hair restorer
Rosemary lotion
Rosewater
Sacred basil massage cream
Sacred basil oil
Safflower massage cream
Safflower seed poultice
Sage cough remedy
Sage gargle
Snapdragon cream
Snapdragon lotion
Soothing waterblommetjie gel
Soothing yucca wash
St John’s wort healing oil
St John’s wort massage cream
Stevia flower cream
Stevia flower gargle
Strawberry face mask
Strawberry oil
Sunflower cough remedy
Syrup of figs
Thyme flower lotion
Tuberose cream
Tuberose lotion
Tulip poultice
Tulip skin cream
Turmeric flower massage oil
Viola bath infusion
Viola skin cream
Violet syrup
Violet, brandy and honey cough remedy
Water lily cream
Water lily massage oil
Wild garlic bath infusion
Wisteria and apple cider vinegar
Yarrow flower and borage healing cream
Breakfast dishes:
Buttered banana and feijoa breakfast dish
Pineapple sage and grapefruit health breakfast
Prickly pear breakfast dish
Cakes and biscuits:
Almond blossom chocolate cake
Almond pansy macaroons
Buckwheat cake
Chocolate and violet cheese cake
Crystallised carpet geranium flowers
Lavender biscuits
Orange blossom fairy butter
Passion flower cake topping
Sugared violets
Tuberose fridge cake
Cheese dishes:
Cream cheese and dahlia dip
Myrtle and cheese spread
Nasturtium cheese dip
Plum blossom and celery cheese platter
Watermelon balls with ricotta and water lily
Condiments and preserves:
Angelica and orange marmalade
Brazilian feijoa conserve
Calamint or emperor’s mint conserve
Catmint honey
Catmint spicy rub
Chive blossom vinegar
Daisy honey
Daisy vinegar
Dried safflower spicy mix
Homemade mustard
Lemon and crab apple blossom jelly
Marigold mixed spice
Myrtle pepper
Orange blossom sugar
Quick fig jam
Sacred basil rub
Safflower oil
Sweet angelica spice
Thyme salt
Desserts:
Almond blossom and strawberry ice-cream
Anise apple dessert
Apple and myrtle stir-fry dessert
Bergamot and peach jelly
Bergamot cream
Butterscotch and cornflower sauce
Calendula custard
Californian poppy spring fruit salad
Caraway flower and peach pashka
Chamomile fruit jelly
Chicory and pear dessert
Chocolate mint mousse
Crab apple blossom sponge fingers
Delicious monster and litchi dessert
Echinacea and melon fruit salad
Elder flower and rhubarb dessert
Evening primrose and pear dessert
Feijoa fruit salad
Fig ice-cream
Flax flower chocolate sauce
Fruit sage dessert whip
Fuchsia ice-cream topping
Gardenia and litchi fruit salad
Gardenia chocolate mousse
Garland chrysanthemum and apple dessert
Goldenrod and apple chews
Hawthorn pancakes with lemon curd
Hollyhock summer fruit salad pancake
Honeysuckle fruit salad
Jasmine and strawberry dessert
Judas tree flower and mulberry jelly
Moringa flower fruit dessert
Mulberry and snapdragon dessert
Paradise ice-cream
Passion flower tropical fruit salad
Peach and calamint dessert
Peach blossom spring fruit salad
Plumbago fruit jelly
Poached nectarines and hyssop
Prickly pear summer dessert
Red hibiscus jelly
Rose petal cream jelly
Rose-scented pelargonium filo baskets
Rose-scented pelargonium mousse
Roselle jelly
Springtime peach blossom sundae
Stevia flower rice pudding
Strawberry and banana dessert with cornflowers
Strawberry and mullein mousse
Strawberry and pansy granita
Strawberry flower pashka
Tiramisu with rosemary
Water lily and apple dessert
Watermelon and mint dessert
Yucca crumble
Drinks:
See also Teas
Almond blossom milk energiser
Almond milk
Borage sangria
Burdock bud syrup
Crab apple verjuice
Elder flower lemonade
Fennel hot toddy
Gardenia milkshake
Goldenrod and celery health drink
Hawthorn flower de-stressing drink
Honeysuckle energy drink
Immune booster juice
Immune-building mustard drink
Jasmine cordial
Korean mint party punch
Lucerne energy drink
Mango and calamint smoothie
Mango nectar with carnation petals
Mexican ceriman (delicious monster) drink
Milk thistle flower drink
Passion flower nectar
Pineapple sage and fresh pineapple drink
Poppy brandy
Red hibiscus cool drink
Rose petal syrup
Rose punch
Sacred basil cool drink
Sage cool drink
Sage flower eggnog
Stevia flower lemonade
Strawberry punch
Strawberry tonic wine
Tuberose and pineapple cordial
Tulip syrup
Violet liqueur
Egg dishes:
Calendula omelette
Dandelion flower omelette
Evening primrose stuffed eggs
Potato and ham frittata with rocket
Fish:
Banana blossom paella
Cape sorrel and pickled fish
Caraway fish curry
Echinacea pane bagno
Stuffed gladiolus flowers
Thyme flower savoury fish
Yarrow kedgeree
Meat and chicken:
See also Stir-fries
Banana flower kari-kari
Calendula curry
Chicken and cauliflower ‘hot pot’
Hyssop meal-in-one chicken dish
Lamb and potato pot roast with plumbago
Lamb chops with rosemary
Mutton pot roast with Korean mint
Pan-fried mutton and snapdragons
Roast pork and fruit sage
Rocket and chicken liver pâté
Sage flowers and bacon crisp
Stuffed yucca flowers
Traditional Cape waterblommetjie bredie
Tulips stuffed with chicken mayonnaise
Yarrow and pumpkin bredie
Pasta and grains:
Couscous and pineapple sage
Spaghetti and tomato with linseed
Spring pasta with snapdragons
Pickles:
Carnation pickle
Cauliflower pickle
Judas tree pickle
Mustard flower pickle
Pickled artichokes
Pickled chicory flowers
Pickled daisy buds
Salads:
Anise pasta confetti salad
Beetroot and St John’s wort health salad
Beetroot and sunflower petal salad
Buckwheat flower salad
Caraway egg and potato salad
Chicory and tuna salad
Chive and garlic chive health salad
Cold chicken and fuchsia salad
Cornflower pasta salad
Dandelion and bacon salad
Dandelion and beetroot salad
Fennel flower slimmer’s salad
Fig savoury salad
Golden day lily and yellow peach salad
Green bean and potato salad with coriander flowers
Green hyssop salad
Grilled aubergine salad with eggs and nasturtium flowers
Hollyhock and green bean salad
Hulled buckwheat salad
Moringa health salad
New potato salad with Californian poppies
Plumbago and beetroot salad
Prickly pear salad
Red salad with poppy vinaigrette
Roselle salad
Stuffed squash flower salad
Three bean salad with tulips
Turmeric flower chicken salad
Water lily salad
Wild garlic salad
Wisteria and watercress spring salad
Yellow sorrel salad
Sauces and dressings:
Banana flower and mushroom sauce
Nasturtium salad vinegar
Sorrel salad dressing
Winter savory sauce for pasta
Borage fritters
Elder flower fritters
Evening primrose and onion scones
Garland chrysanthemum croutons
Gladiolus and avocado open sandwich
Hollyhock scones
Honey, fruit and chamomile loaf
Lavender cheese squares
Poppy petal muffins
Sundried tomato and dahlia bread
Wisteria fritters
Soup:
Burdock flower cleansing soup
Fennel flower soup
Flax flower and potato soup
Garland chrysanthemum tonic broth
Goldenrod soup
Hearty borage winter health soup
Iced avocado and lucerne soup
Leek, kale and coriander flower soup
Milk thistle vegetable soup
Monks’ broccoli broth
Mushroom and rocket soup
Mustard tonic soup
Pea flower soup
Pea flower tonic soup
Pumpkin flower soup
Sage and pumpkin soup
Thyme immune-boosting soup
Tuberose vegetable soup
Waterblommetjie soup
Winter savory and cabbage mealie soup
Wisteria country borscht
Yucca flower soup
Stir-fries:
Ajuga and butter bean stir-fry
Buckwheat flower stir-fry
Californian poppy and aubergine stir-fry
Chicken and hawthorn flower stir-fry
Chicory stir-fry
Day lily stir-fry
Garland chrysanthemum stir-fry
Judas tree stir-fry
Korean mint and mushroom stir-fry
Marigold and mango stir-fry
Pear and carpet geranium stir-fry
Red-clover stir-fry
Turmeric flower stir-fry
Waterblommetjie stir-fry
Yarrow stir-fry
Teas:
Anise health tea
Bergamot health tea
Calamint after-dinner tea
Chamomile tea
Chinese plum blossom tea
Cleansing burdock tea
Fragrant carpet geranium tea
Goldenrod health tea
Gypsy linseed tea
Iced tea with orange blossom sugar
Jasmine tea
Mint digestive tea
Moringa flower tea
Roselle health tea
Sage and hawthorn flower tea
Winter savory tea
Vegetables:
See also Stir-fries
American Indian savoury echinacea spread
Artichoke dip
Artichokes with mint and yoghurt
Aubergine and coriander flower lunch dish
Baby carrots with fruit sage and honey
Baked pumpkin with stuffed pumpkin flowers
Bulrush stew
Cajun potatoes with lavender
Cauliflower and clover cheese
Creamed spinach and chive flower supper dish
Fuchsia and potato mash
Grilled mushrooms with peach blossom
Grilled rosemary sosaties
Lucerne flower and vegetable tempura
Marinated sunflower bud parcels
Mexican mealie and chilli dish with dahlia flowers
Mint and mushroom supper dish
Mullein and carrot lunch dish
Mustard flower vegetable curry
Pansy and asparagus cheese bake
Pea flower relish
Plum blossom and pumpkin supper dish
Potato and St John’s wort bake
Roasted okra with bergamot flowers
Steamed broccoli florets and leaves
Steamed day lilies and asparagus
Stuffed avocadoes with St John’s wort
Stuffed marrow with mullein flowers
Sunflower buds with mustard sauce
Zulu wild garlic relish