BORSCHT

Serves 8

 

       2 beets, peeled and diced

       1 medium onion, chopped

       2 medium potatoes, cut in ½-inch cubes

       2 carrots, sliced or diced

       3 celery stalks, sliced

       2 cups finely shredded green cabbage

       2 15-ounce cans Swanson’s Vegetable Broth

       1 15-ounce can crushed tomatoes

       4 cups water

       1 teaspoon dill weed

       ½ teaspoon caraway seeds

       ¼ teaspoon black pepper

       1 cup sauerkraut

Combine everything except the sauerkraut in a large pot and bring to a simmer. Cover and cook until the beets and potatoes are tender, about 20 minutes.

Stir in the sauerkraut and serve.

Per serving: 97 calories; 2 grams protein; 22 grams carbohydrate; 0 grams fat; 366 mg sodium; 0 mg cholesterol