
Hearty Sausage Minestrone
As a teacher, I appreciate quick and easy recipes. When there are more people at the table, every last spoonful of this soup is eaten!
—Tami Stoudt, Evans, CO
Takes: 30 min. • Makes: 8 servings
- 1 lb. bulk Italian sausage
- 1 medium onion, chopped
- 2 celery ribs, chopped
- 2 medium carrots, chopped
- 3 cans (14 ½ oz. each) diced tomatoes with basil, oregano and garlic, undrained
- 2 cans (16 oz. each) kidney beans, rinsed and drained
- 2 cans (14 ½ oz. each) chicken broth
- ¼ tsp. garlic powder
- ¼ tsp. pepper
- 1 cup ditalini or other small pasta
- 1. In a Dutch oven, cook sausage, onion, celery and carrots over medium heat for 8-10 minutes or until sausage is no longer pink and onion is tender, breaking the sausage into crumbles; drain.
- 2. Stir in tomatoes, beans, broth, garlic powder and pepper; bring to a boil. Add pasta; cook, covered, 6-8 minutes or until pasta is tender.
Freeze option: Freeze cooled minestrone in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
1 ¾ cups: 372 cal., 13g fat (4g sat. fat), 33mg chol., 1481mg sod., 44g carb. (9g sugars, 9g fiber), 18g pro.