Market Basket Soup

I use kohlrabi in this soothing veggie soup. The veggie has a mellow broccoli-cabbage flavor and can be served raw, but I like it best in a warm bowl of this happiness.

—Kellie Foglio, Salem, WI

Prep: 25 min. • Cook: 40 min. • Makes: 11 servings

  1. 1. In a stockpot, heat the oil over medium-high heat. Stir in kohlrabi, celery, onions and carrots; cook for 5 minutes or until the onions are softened. Add the garlic, salt and pepper; cook and stir 5 minutes.
  2. 2. Stir in the stock, beans and bay leaves. Bring to a boil over medium-high heat. Reduce heat; simmer, covered, until vegetables are tender, 20-25 minutes. Add the remaining ingredients; simmer 5 minutes more. Discard bay leaves.

1 cup: 110 cal., 2g fat (0 sat. fat), 0 chol., 664mg sod., 19g carb. (3g sugars, 6g fiber), 5g pro. Diabetic exchanges: 1 starch, 1 vegetable.