I hope that you will enjoy these recipes; Pete and I put a lot of care into creating them. (I hope you’ll also enjoy the beautiful photos that were taken in Pete’s own kitchen!) I think you’ll find the soups, snacks, and teas on the pages that follow are so tasty and nourishing that you’ll want to eat them on your non-fasting days too.
As you embark on KetoFasting, I want to congratulate you on taking your wellness into your own hands. Here’s to your continued efforts to take control of your health.