I dedicate this book to my wife Tanya who has been of tremendous encouragement during witing this book, She was the one to ignite the spark inside of me to start writing. I dedicate this book to my professors and teachers who i took inspiration from, and who i admire tremendously. Prof Nitin Singh PhD, Shomu Sir, Sonu Sir. My fitness trainer Sivaraman. I dedicate the book to my parents, my father who supports me in my endeavours and my mother who is my freind everyday. I Dedicate this book to the Patiala Peg.

Patiala Peg is a Large measure of your prefered liquor of choice, made famous by His Royal Highness Bhupinder Singh of Patiala.