Jill Nussinow blogs at TheVeggieQueen.com and is the author of Vegan Under Pressure.
Adding the vegetables to the hot soup after the beans are cooked in the broth preserves their crisp-tender texture and nutritional content.
PREP TIME: 20 minutes
FUNCTION: Sauté (Normal); Pressure/Manual (High)
CLOSED POT TIME: 1 hour
TOTAL TIME: 1 hour 20 minutes + 5 minutes stand
RELEASE: Natural
SERVES: 4 to 6
PREP
Select sauté on the Instant Pot® and adjust to normal. When hot, add the oil. Add the onion and cook, stirring occasionally, for 2 minutes. Add the garlic, chile (if using), cumin, and paprika. Cook for 1 minute. Add the bay leaf, rice, beans, and stock. Press cancel.
Secure the lid on the pot. Close the pressure-release valve.
COOK
Select manual and cook at high pressure for 30 minutes. When cooking is complete, use a natural release to depressurize.
SERVE
Remove and discard the bay leaf. Add the summer squash or other vegetables. Cover the pot with the lid. Let stand for 5 minutes.
Add the lime juice and cilantro. Season to taste with salt and black pepper.