DAY 14

Stop Looking for Occasions to Be Offended

When you live at or below ordinary levels of awareness, you spend a great deal of time and energy finding opportunities to be offended. Today we’re going to examine how you can stop allowing yourself to be offended by others and instead respond positively with love and forgiveness.

A news report, an economic downturn, a rude stranger, a fashion miscue, someone cursing, a sneeze, a black cloud, any cloud, an absence of clouds—just about anything will do if you’re looking for an occasion to be offended. Along the extra mile, you’ll never find anyone engaging in such absurdities.

Become a person who refuses to be offended by anyone, any thing, or any set of circumstances. If something takes place and you disapprove, by all means state what you feel from your heart; and if possible, work to eliminate it and then let it go. Most people operate from the ego and really need to be right. So, when you encounter someone saying things that you find inappropriate, or when you know they’re wrong, wrong, wrong, forget your need to be right and instead say, “You’re right about that!” Those words will end potential conflict and free you from being offended. Your desire is to be peaceful—not to be right, hurt, angry, or resentful. If you have enough faith in your own beliefs, you’ll find that it’s impossible to be offended by the beliefs and conduct of others.

Not being offended is a way of saying, “I have control over how I’m going to feel, and I choose to feel peaceful regardless of what I observe going on.” When you feel offended, you’re practicing judgment. You judge someone else to be stupid, insensitive, rude, arrogant, inconsiderate, or foolish, and then you find yourself upset and offended by their conduct. What you may not realize is that when you judge another person, you do not define them. You define yourself as someone who needs to judge others.

Just as no one can define you with their judgments, neither do you have the privilege of defining others. When you stop judging and simply become an observer, you will know the inner peace I’m writing about here. With that sense of inner peace, you’ll find yourself free of the negative energy of resentment, and you’ll be able to live a life of contentment. A bonus is that you’ll find that others are much more attracted to you. A peaceful person attracts peaceful energy. You won’t know God unless you’re at peace, because God is peace.

Your resentments literally send God out of your life while you’re busy being offended. Not being offended will mean eliminating all variations of the following sentence from your repertoire of available thoughts: “If only you were more like me, then I wouldn’t have to be upset right now.” You are the way you are, and so are those around you. Most likely, they will never be just like you. So stop expecting those who are different to be what you think they should be. It’s never going to happen.

It’s your ego that demands that the world and all the people in it be as you think they should be. Your higher sacred self refuses to be anything but peaceful, and sees the world as it is, not as your ego would like it to be. When you respond with hatred to hate directed at you, you’ve become part of the problem, which is hatred, rather than part of the solution, which is love. Love is without resentment, and readily offers forgiveness. Love and forgiveness will inspire you to work at what you are for rather than what you are against. If you’re against violence and hatred, you’ll fight it with your own brand of violence and hatred. If you’re for love and peace, you’ll bring those energies to the presence of violence, and ultimately dissolve the hatred. When Mother Teresa was asked to march against the war in Vietnam, she replied, “No, I won’t, but when you have a march for peace, I’ll be there.”

A Final Word about Forgiveness and Resentment

At the root of virtually all spiritual practices is the notion of forgiveness. This was what came out of Jesus of Nazareth while he was being tortured on a cross by a Roman soldier throwing a spear into his side. It is perhaps the most healing thing that you can do to remove the low energies of resentment and revenge from your life completely.

Think about every single person who has ever harmed you, cheated you, defrauded you, or said unkind things about you. Your experience of them is nothing more than a thought that you carry around with you. These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will disempower you. If you could release them, you would know more peace.

You practise forgiveness for two reasons. One is to let others know that you no longer wish to be in a state of hostility with that person; and two, to free yourself from the self-defeating energy of resentment. Resentment is like venom that continues to pour through your system, doing its poisonous damage long after being bitten by the snake. It’s not the bite that kills you; it’s the venom. You can remove venom by making a decision to let go of resentments. Send love in some form to those you feel have wronged you and notice how much better you feel, how much more peace you have. It was one act of profound forgiveness toward my own father, whom I never saw or talked to, that turned my life around from one of ordinary awareness, to one of higher consciousness, achievement, and success beyond anything I had ever dared to imagine.