Quick Sautéed Peas
Instead of tossing peas in the microwave, make them a little more special. Frozen peas work perfectly for this recipe—no need to thaw! Puree with some chicken stock, and you have a fresh and fast pea soup.
2 teaspoons olive oil
2 cups frozen peas
Juice of 1⁄2 a lemon
Sea salt or kosher salt
Heat oil in a medium skillet over medium-high heat. Add peas and lemon; season with salt to taste and cook for 3 to 4 minutes until warmed through.
YIELD: 2 cups
Nutrition Information per 1⁄4 Cup
Calories: 7, Total Fat: 0 grams, Saturated Fat: 0 grams, Carbohydrate: 1 gram, Sugars: 1 gram, Protein: 1 gram, Sodium: 36 milligrams, Cholesterol: 0 milligrams, Fiber: 0.5 grams, Vitamin D: 0 IU, Calcium: 7 milligrams, Iron: 0.3 milligrams