This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.
Distributed in Canada by Raincoast Books
Copyright © 2017 by Mary Karapetian Alvord and Anne McGrath
Instant Help Books
An imprint of New Harbinger Publications, Inc.
5674 Shattuck Avenue
Oakland, CA 94609
www.newharbinger.com
Cover design by Amy Shoup
Acquired by Wendy Millstine
Edited by Gretel Hakanson
All Rights Reserved
Library of Congress Cataloging-in-Publication Data on file
And to our children, Bryce, Scott, and Justin
—MKA
In memory of Kevin McManus
And to our children, John and Ellen
—AM