BOOKS OF RELATED INTEREST

The New Rules of Posture
How to Sit, Stand, and Move in the Modern World
by Mary Bond

Pilates on the Ball
The World’s Most Popular Workout Using the Exercise Ball
by Colleen Craig

The Therapeutic Yoga Kit
Sixteen Postures for Self-Healing through Quiet Yin Awareness
by Cheri Clampett and Biff Mithoefer

The Yin Yoga Kit
The Practice of Quiet Power
by Biff Mithoefer

The Heart of Yoga
Developing a Personal Practice
by T. K. V. Desikachar

The Five Tibetans
Five Dynamic Exercises for Health, Energy, and Personal Power
by Christopher S. Kilham

Thai Yoga Massage
A Dynamic Therapy for Physical Well-Being and Spiritual EnergyBook & DVD Set
by Kam Thye Chow

Acupressure Taping
The Practice of Acutaping for Chronic Pain and Injuries
by Hans-Ulrich Hecker, M.D., and Kay Liebchen, M.D.

 

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