Antony, M.M. and Swinson, R.P. (2009). When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism, 2nd edn. Oakland, CA, New Harbinger Publications
Cooper, P.J. (2009). Overcoming Bulimia and Binge-Eating: A Self-Help Guide Using Cognitive Behavioural Techniques. London, Robinson
Fairburn, C.G. (2008). Cognitive Behavior Therapy and Eating Disorders. New York, Guilford
Fairburn, C.G. (1995). Overcoming Binge Eating. New York, Guilford Press
Fennell, M. (1999). Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioural Techniques. London, Robinson
Flett, G.L. and Hewitt, P.L. (2002). Perfectionism: Theory, Research and Treatment. Washington DC, APA
Gilbert, P. (2009). Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques. London, Robinson
Hoffman, S.G. and Otto, M.W. (2008). Cognitive Behavioral Therapy for Social Anxiety Disorder: Evidence-based and Disorder-specific Treatment Techniques (Practical Clinical Guidebook Series). New York, Routledge.
Otto, M.W. and Pollack, M.H. (2009). Stopping Anxiety Medication Workbook, 2nd edn. New York, OUP
Padesky, C.A. and Greenberger, D. (1995). Mind Over Mood: Change the Way You Feel by Changing the Way You Think. New York, Guilford Press
Veale, D. and Willson, R. (2005). Overcoming Obsessive Compulsive Disorder. A self-help guide using cognitive behavioural techniques. London, Robinson
National Institute for Health and Clinical Excellence: www. nice.org.uk
UK-based organization providing national guidance on public health, health technologies, and clinical practice
National Institute of Mental Health: www.nimh.nih.gov
The National Institute of Mental Health (NIMH) is the largest scientific organization in the world dedicated to research focused on the understanding and treatment of mental health problems
American Association of Behavioral and Cognitive Therapies: www.abct.org
Provides information about cognitive behavioral therapists and training in the UK
The Anxiety–Panic Internet Resource: www.algy.com/ anxiety
A self-help resource for those with anxiety disorders
The Australian Association for Cognitive and Behaviour Therapy: www.aacbt.org
Provides information about cognitive behavioral therapists and training in Australia
Beyond Blue: www.beyondblue.org.au
A national Australian initiative which contains a wealth of information about depression
The British Association for Behavioural and Cognitive Psychotherapies: www.babcp.com
Provides information about cognitive behavioral therapists and training in the UK
Centre for Clinical Interventions: www.cci.health.wa.gov.au
This Australian website contains information about a range of psychological problems and includes a range of resources. There is information on building self-esteem and overcoming procrastination
Internet Mental Health: www.mentalhealth.com
Internet Mental Health is a free encyclopedia of mental health information created by a Canadian psychiatrist, Dr Phillip Long
The Mental Help Net: www.mentalhelp.net
This website exists to promote mental health and wellness education and advocacy
Mind Over Mood: www.mindovermood.com
A mental health resource for the public featuring the established principles of cognitive behavioral therapy
The MoodGym Training Program: moodgym.anu.edu.au This training program delivers cognitive behavior therapy for preventing depression