Fresh, organic produce is good for your body for many reasons related to the healing vitamins and minerals that are introduced to your system without the added chemicals and pesticides that non-organic produce contains. Diversity is also important—change your habits and consume the rainbow of fruits and vegetables available to you. Each piece of produce has its own makeup of vitamins and minerals that help different organs and body functions do what they were meant to do. Drinking Paleo green smoothies allows you to combine a variety of these healthy ingredients in a quick, portable meal. Avocados lend creaminess to smoothies as well as being a great preventative ingredient in the fight against oral cancer. Roasting carrots before blending adds a natural sweetness while giving your body a dose of beta-carotene, converted into vitamin A to support a healthy immune system and good eye health. So, drink up for good taste and to prevent health problems.