Squash Blossom Soup

Sopa de Flor de Calabaza

Serves 6 Preparation Time: 20 minutes Cooking Time: 30 minutes Can be made up to 5 days ahead, covered, and refrigerated

This soup pairs the subtle flowery flavors of squash blossoms with the fruitiness of poblanos. Add the sweet crunch of fresh corn and a splash of milk to finish, and you have a summertime hit. After you taste it, you’ll understand why the combination of poblanos, squash, and corn appears in so many Mexican dishes.

You can often find squash blossoms in farmers’ markets—grab them when you see them. In Mexico squash blossoms are found fresh only during the rainy season. Since the demand for squash blossoms extends far beyond those months, companies offer them in cans and jars, available year-round. Though the color, flavor, and texture of fresh blossoms are nicer, bottled or canned blossoms are a reasonable substitute in this recipe if you can find them.

  1. Heat 1 tablespoon each of the butter and oil in a large pot over medium heat until the butter melts and bubbles. Add the onion and cook until soft and translucent, 5 to 6 minutes, stirring occasionally. Stir in the squash blossoms, sprinkle with the pepper and ½ teaspoon of the salt, and cook until the blossoms have wilted and are tender, 3 to 4 minutes. Transfer to a medium bowl and set aside.
  2. Heat the remaining 1 tablespoon butter and 1 tablespoon oil in the same pot over medium heat until the butter melts. Stir in the poblanos and cook for 2 to 3 minutes. Add the corn and zucchini and cook for another 3 minutes, stirring occasionally, or until softened but not mushy.
  3. Add the broth and the remaining 1 teaspoon salt, bring to a gentle simmer, and cook for 12 to 15 minutes.
  4. Meanwhile, place half of the cooked squash blossoms and the milk in a blender or food processor and puree until smooth.
  5. Reduce the heat under the pot to low and stir the squash blossom puree into the soup (keep the heat low, or the milk may appear to curdle). Stir in the remaining squash blossoms and heat gently for 3 to 4 minutes. Taste and add more salt if needed. Serve hot.

MEXICAN COOK’S TRICK: To use fresh squash blossoms, remove the lower part of the stem and rinse them thoroughly. (Little insects appreciate their fragrance as much as we do.) Although some cooks remove the green sepals, I like their crunch. Be sure to rinse canned or jarred blossoms thoroughly.

Squash Blossom Soup