CHAPTER 1
Classic Flavors

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My mentor and culinary coach Estee would always say, “The basics are like a mirror—they tell the truth.” Her words convinced me that the best way to tell whether a person can cook is to try his or her basics. In my case, those basics are Vanilla and Chocolate.

My advice to anyone wishing to create delicious desserts would be to focus on the basics. Once you master them, making other desserts will be a cakewalk. When I was first learning how to make desserts, I would try to figure out ways to “cheat” and get through steps faster. It quickly became evident that careful consideration and the best ingredients will produce tastier results.

I tell everyone in my ice cream making classes to practice making Vanilla every day. Keep feeding your friends, loved ones, and neighbors. Believe me, the look in their eyes during their first couple bites will tell you just how they feel. Once you have a good command of Vanilla and Chocolate, the rest are easy.

Vanilla

Vanilla dates back to the Aztecs in Mexico. Today, vanilla ice cream is the #1-selling flavor worldwide. This rich, creamy version will keep everyone coming back for seconds.

1 cup (235 ml) soy milk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

1 tablespoon (15 ml) vanilla extract

Tasty Tidbit

• The vanilla plant produces one flower, which lasts for only one day. If it is not pollinated, it will be another year before the plant flowers again.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions.

Yield: 1 quart (approximately 600 g)

SERVING SUGGESTION

“Spaghetti” Ice Cream with Brownie “Meatballs”

Who says you can’t have ice cream for dinner? This fun, creative way to serve dessert is always a smash at birthday parties.

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Chocolate

Did you know that chocolate has more than 500 flavor components, double the amount found in vanilla and strawberry combined? This ice cream recipe is 100 percent classic and 100 percent delicious.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

¼ cup (20 g) cocoa powder

½ cup (90 g) vegan chocolate chips

1 tablespoon (15 ml) vanilla extract

Tasty Tidbits

• Annual world consumption of cocoa beans averages approximately 600,000 tons (544,311 metric tons) per year. Consumers worldwide spend more than $20 billion (13£) per year on chocolate.

• A single chocolate chip provides sufficient food energy for an adult to walk 150 feet (46 meters).

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, sugar, cocoa powder, and chocolate chips in a saucepan. Stirring frequently over low heat, melt chocolate chips, then bring to a boil. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions.

Yield: 1 quart (approximately 600 g)

Chocolate Chip

Vegan baking chips, available at most organic and health food stores, are a must for this recipe. For a more homemade, gourmet taste, try replacing pre-packaged chips with chopped up pieces of your favorite vegan chocolate bar!

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

1 tablespoon (15 ml) vanilla extract

1 cup (175 g) vegan chocolate chips

Tasty Tidbit

• Chocolate manufacturers currently use 40 percent of the world’s almonds and 20 percent of the world’s peanuts.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of freezing, stir in chocolate chips.

Yield: 1 quart (approximately 600 g)

*Variation: Chocolate Chocolate Chip
Why mess with a good thing? Because some people just can’t get enough chocolate! To make Chocolate Chocolate Chip ice cream, simply add ¼ cup (20 g) cocoa powder to the cream mixture before heating it.

Mint Chocolate Chip

Mint was one of the earliest herbs discovered. In fact, it has been found in ancient Egyptian tombs dating back to 1000 BC. Add some fresh mint leaves to the finished product to give this refreshing treat some added color.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

1½ tablespoons (23 ml) peppermint extract

1 tablespoon (15 ml) vanilla extract

¾ cup (130 g) vegan chocolate chips

Tasty Tidbit

• Peppermint extract may be combined with boiling water to make peppermint tea. If you’re feeling under the weather, this drink is especially useful, as peppermint is known to soothe cold and flu symptoms.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add peppermint and vanilla extracts.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of freezing, stir in chocolate chips.

Yield: 1 quart (approximately 600 g)

*Variation: Chocolate Mint-Chocolate Chip
If you’re a true chocoholic, add ¼ cup (20 g) cocoa powder to the cream mixture before heating it to get a double dose of chocolate.

Chocolate Marshmallow

Vegan marshmallows are available in specialty health food stores and online. Or try making homemade marshmallows using a gelatin substitute.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

¼ cup (20 g) cocoa powder

½ cup (90 g) vegan chocolate chips

1 tablespoon (15 ml) vanilla extract

1 cup (50 g) vegan marshmallows, chopped

Tasty Tidbit

• Marshmallows were once made from a plant called the marshmallow plant.

• Most marshmallows typically contain gelatin, an animal product. Thankfully, animal-friendly alternatives are available in most health food stores.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, sugar, cocoa powder, and chocolate chips in a saucepan. Stirring frequently on low heat, melt chocolate chips, then bring mixture to a boil. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, add chopped marshmallows.

Yield: 1 quart (approximately 600 g)

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Green Fact

True or false? It is impossible for vegans to get vitamin B12 from their diets. False. Neither plants nor animals synthesize B12 naturally. Vitamin B12 is made from bacteria that contaminate animals and their feed. However, vitamin B12 is readily available in fortified breads, cereals, and soymilk. Be sure to check labels for vitamin and mineral content.

Rocky Road

The original Rocky Road recipe was created by William Dreyer, the founder of Dreyer’s Ice Cream, to “give folks something to smile about in the midst of the Great Depression.” This vegan version will do just that!

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

¼ cup (20 g) cocoa powder

½ cup (90 g) vegan chocolate chips

1 tablespoon (15 ml) vanilla extract

1 cup (50 g) vegan marshmallows, chopped

1 cup (110 g) chopped almonds (or walnuts [120 g], if you prefer)

Tasty Tidbits

• Rocky Road typically makes the top-ten lists each year in ice cream flavor rankings.

• William Dreyer is also credited with inventing the flavors Toasted Almond and Peppermint Stick.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, sugar, cocoa powder, and chocolate chips in a saucepan. Stirring frequently on low heat, melt chocolate chips, then bring mixture to a boil. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, add marshmallows and nuts.

Yield: 1 quart (approximately 600 g)

Chocolate Chip Cookie Dough

The best-made vegan cookie dough is indistinguishable from the non-vegan variety. Use it as soon as possible to prevent it from drying out.

For Cookie Dough:

½ cup (255 g) non-hydrogenated, non-dairy butter

¾ cup (180 g) agave nectar

1 cup (125 g) all-purpose flour

½ teaspoon salt

1 tablespoon (15 ml) vanilla extract

1 cup (175 g) semisweet vegan chocolate chips

¼ cup to 6 tablespoons (60 to 90 ml) water

For Ice Cream:

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

1 tablespoon (15 ml) vanilla extract

Tasty Tidbit

• The chocolate chip cookie was invented in 1937 by Ruth Wakefield at the Toll House Inn in Whitman, Massachusetts.

To make cookie dough: Blend butter and agave nectar in a large bowl until creamy. Stir in flour, salt, vanilla extract, and chocolate chips. Add water, 1 tablespoon (15 ml) at a time, until you reach a cookie dough consistency.

Roll small pieces of cookie dough into balls, and drop onto a cookie sheet covered in waxed paper. Place cookie sheet in freezer until needed.

To make ice cream: In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably. Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze mixture according to your ice cream maker’s instructions. In the last few minutes of churning, add frozen cookie dough pieces.

Yield: 1 quart (approximately 600 g)

*Variation: Cookies ‘N Cream
To make this flavor, drop in 1 cup (225 g) chopped up sandwich-style cookies (instead of cookie dough) during the last few minutes of freezing.

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Bubblegum

This tasty treat pops with flavor and fun! It’s guaranteed to make you feel like a kid in a candy shop.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

½ cup (100 g) sugar

1 tablespoon (15 ml) vanilla extract

¾ cup (170 g) bubblegum, finely chopped

Tasty Tidbit

• More than 1,000 years ago, the native people of Central and North America chewed their own version of “gum” made from the sap and resin found in trees.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture starts to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, add chopped pieces of bubblegum.

Yield: 1 quart (approximately 600 g)

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Green Fact

By eating vegan for a month, you can prevent a quarter-ton (227 kg) of soil from being eroded (by the meat production industry).

Cherries Jubilee

Created in 1897 for Queen Victoria, the famous cherries jubilee dessert is traditionally made with cherries and liqueur and served as a sauce over vanilla ice cream.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

½ cup (100 g) sugar

1 tablespoon (15 ml) vanilla extract

1 cup (155 g) pitted cherries, chopped

1 cup (110 g) chopped almonds (or walnuts, if you prefer)

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside. Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, add cherries and almonds.

Yield: 1 quart (approximately 600 g)

 

SERVING SUGGESTION

Roasted Pineapple Compote

“Compote” is fruit stewed or cooked in syrup, usually served as a dessert.

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Black Raspberry

Also known as the thimbleberry, the black raspberry gives this ice cream a decadent flavor and deep, purple color. Go ahead and treat yourself—it does have fruit, after all!

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

1 cup (125 g) fresh black raspberries, divided

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

1 tablespoon (15 ml) vanilla extract

In a small bowl, mix ¼ cup (60 ml) soymilk with arrowroot and set aside.

Combine ½ cup (63 g) raspberries, soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a blender and purée. Transfer mixture to a mediumsize saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, add remaining ½ cup (63 g) raspberries.

Yield: 1 quart (approximately 600 g)

Tasty Tidbits

• Raspberries were praised in poetry by the Crusaders and used medicinally in medieval Europe.

• There are 200 varieties of raspberries grown worldwide.

*Variation: Strawberry
Strawberries can easily be substituted in this recipe for another delicious classic. Simply replace the 1 cup (340 g) of fresh black raspberries with 2 cups (340 g) of sliced strawberries. Use half for the blended mixture and stir in other half at the end, in the last few minutes of freezing.

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Caramel

This recipe is a dinner party favorite. If you have trouble finding vegan caramel, don’t worry. It’s easy to make yourself!

For Caramel:

1 cup (200 g) sugar

1 cup (235 ml) light corn syrup

¼ cup (55 g) non-hydrogenated, non-dairy butter

1 cup (235 ml) coconut milk

1 teaspoon (5 ml) vanilla extract

For Ice Cream:

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

½ cup (100 g) sugar

1 tablespoon (15 ml) vanilla extract

Tasty Tidbit

• Soft, chewy candy caramel is made by heating the sugar, corn syrup, vanilla, and coconut milk to no more than 248°F (120°C). Heating it to higher degrees creates hard caramel candy.

To make caramel: Slowly boil sugar, corn syrup, butter, and coconut milk until mixture reaches “thread” stage on a candy thermometer (235°F [113°C]). Remove from heat and add vanilla extract. Set aside.

To make ice cream: In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of freezing, swirl in homemade caramel.

Yield: 1 quart (approximately 600 g)

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Green Fact

You can prevent unnecessary waste by serving your ice cream in washable dishware or by using recyclable bowls and spoons.

Butterscotch

Butterscotch, often considered a royal confection, used to be one of Doncaster, England’s main attractions. Get your own royal treatment by tasting this brilliantly creamy, indulgent flavor.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

1 cup (225 g) packed brown sugar

2 tablespoons (28 g) non-hydrogenated, non-dairy butter

1 tablespoon (15 ml) vanilla extract

2½ cups (590 ml) soy creamer, divided

Tasty Tidbit

• Butterscotch differs from caramel in that butterscotch derives its flavor from brown sugar, whereas caramel’s flavor comes from caramelized (or slightly burnt) granulated sugar.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

In a 1- to 2-quart (0.9- to 1.9-L) pan, over medium heat, stir brown sugar, butter, and vanilla for 3 to 4 minutes, until butter melts, sugar dissolves, and mixture is bubbly. Pour in ½ cup (120 ml) soy creamer and whisk until smooth, then remove from heat. Set aside.

Mix remaining 2 cups (470 ml) soy creamer and remaining ¾ cup (175 ml) soymilk in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add butterscotch mixture to cream and whisk gently. Refrigerate until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions.

Yield: 1 quart (approximately 600 g)

SERVING SUGGESTION

Grilled Plums

Grilled plums complement this ice cream flavor perfectly.

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Toffee

Toffee, a confection made with boiled molasses, is a unique treat that is sweet and sinfully delicious. You’ll find it in two ways in this recipe—in the ice cream itself and in the candy bits throughout. For even more decadence, sprinkle some walnuts or pecans on top.

1¼ cups (295 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

1 cup (150 g) brown sugar

¼ cup (60 ml) regular molasses

¼ cup (60 ml) blackstrap molasses (a darker, thicker molasses)

1 tablespoon (15 ml) vanilla extract

2 vegan toffee bars

Tasty Tidbits

• Blackstrap molasses is a byproduct of the process of refining sugar cane into table sugar. It is made from the third boiling of the sugar and is the least sweet of all types of molasses.

• In the nineteenth century, molasses was the most popular sweetener because it was much more affordable than refined sugar.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining soymilk, brown sugar, and regular and black-strap molasses in a saucepan and cook over low heat. Once mixture starts to boil, remove from heat and immediately add arrowroot cream.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. While mixture is churning, crush candy bars with a rolling pin, or break them up and pulse them in a food processor. During the last few minutes of churning, add crushed toffee pieces.

Yield: 1 quart (approximately 600 g)

*Variation: Butter Toffee
This simple variation is a bit saltier than the original toffee recipe. To make Butter Toffee ice cream, use 1 cup (235 ml) rather than 1¼ cups (295 ml) soymilk, and replace blackstrap molasses with 3 tablespoons (42 g) non-hydrogenated, non-dairy salted butter.

Peanut Butter

This all-natural ice cream has a smooth finish. Try making it with your favorite organic peanut butter. Note: Because the peanut butter acts as a binding agent, arrowroot powder is unnecessary for this recipe.

2 cups (470 ml) soymilk

¾ cup (195 g) peanut butter

½ cup (75 g) brown sugar

1 tablespoon (15 ml) vanilla extract

In a medium-size saucepan, combine soymilk, peanut butter, and brown sugar. Bring to a boil, then remove from heat.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions.

Yield: 1 quart (approximately 600 g)

Chocolate Peanut Butter Swirl

This tantalizing chocolate ice cream with a peanut butter swirl is a favorite among kids and adults.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

1 cup (235 ml) soy creamer

¾ cup (150 g) sugar

¼ cup (20 g) cocoa powder

½ cup (90 g) vegan chocolate chips

1 tablespoon (15 ml) vanilla extract

¾ cup (195 g) peanut butter

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, sugar, cocoa powder, and chocolate chips in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably. Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of freezing, swirl in peanut butter.

Yield: 1 quart (approximately 600 g)

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Butter Pecan

Butter Pecan ice cream has been a favorite flavor for decades. One taste of this delicious, non-dairy version and you’ll know exactly why.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

3 tablespoons (42 g) nonhydrogenated, non-dairy butter

1 cup (150 g) brown sugar

1 tablespoon (15 ml) vanilla extract

½ cup (55 g) chopped pecans

Tasty Tidbit

• The pecan tree is the only major nut tree that grows naturally in North America.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, butter, and brown sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably. Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, add chopped pecans.

Yield: 1 quart (approximately 600 g)

SERVING SUGGESTION

Chocolate Cups

This recipe offers a more creative way to serve your favorite dessert.

2 pounds (900 g) semisweet dark chocolate, chopped

Melt chocolate over a double boiler.

Melt chocolate over a double boiler.

Place a 6- or 8-ounce (175- or 235-ml) drinking glass in center of 12 × 12-inch (30 × 30-cm) piece of cellophane and bring cellophane up walls of glass. Fold over rim, stuffing excess cellophane inside glass. This will make loose pleats. Repeat with 4 or 5 more glasses.

Hold rim of wrapped glass and dip it in melted chocolate, dipping as deep as you want chocolate cups to be. Place dipped cups upside down on a cookie sheet and place in refrigerator. Allow to harden for 1 hour or longer.

To remove cups: Using sharp scissors, trim cellophane just below the glass rim. Avoid touching chocolate with your fingers, as it will melt. Pull cellophane taut against the glass, holding the base of the glass with your left hand. With your right hand, gently loosen the chocolate cup from the glass. Snip off excess cellophane. Place cups in covered container in refrigerator until you need them.

Yield: 20 cups

Praline Pecan

Modeled after the indulgent candies known as pecan pralines, which are made from cream, sugar, and pecans, this recipe is great for holidays and banquets.

For Praline:

2 cups (450 g) packed brown sugar

¼ cup (60 ml) water

¼ cup (60 ml) evaporated soymilk (see Tasty Tidbit)

1 cup (110 g) chopped pecan pieces and halves

2 teaspoons (10 ml) vanilla extract

3 tablespoons (42 g) nonhydrogenated, non-dairy butter, cut in pieces

For Ice Cream:

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

½ cup (100 g) sugar

1 tablespoon (15 ml) vanilla extract

Tasty Tidbits

• There are more than 1,000 varieties of pecans.

• If you can’t find evaporated soymilk in stores, make your own. To make 1 cup (235 ml) evaporated soymilk, bring 2½ cups soymilk (590 ml) to a boil over medium heat, stirring constantly until volume is reduced to 1 cup (235 ml). Cool and refrigerate.

To make praline: In a medium-size saucepan, combine brown sugar, water, and evaporated soymilk. Stirring constantly, bring to a boil over low heat. Cook until mixture reaches “soft ball” stage on a candy thermometer (235°F [113°C]). Remove from heat.

Stir in pecans, vanilla, and butter. Using a tablespoon, immediately drop onto waxed paper. Cool to room temperature and break into pieces. Set aside.

To make ice cream: Combine ¼ cup (60 ml) soymilk and arrowroot in a small bowl and set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture starts to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of freezing, stir in praline.

Yield: 1 quart (approximately 600 g)

Maple Walnut

Pairing the venerable walnut with the rich flavor of maple creates an ice cream variety that many call perfection.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

1 cup (235 ml) real maple syrup

2 cups (470 ml) soy creamer

½ cup (100 g) sugar

1 tablespoon (15 ml) vanilla extract

1 tablespoon (15 ml) maple liqueur or dash of maple extract, if desired

¾ cup (90 g) coarsely chopped walnuts

Tasty Tidbit

• The walnut appears in Greek mythology, in the story of Carya, with whom the god Dionysus fell in love. When Carya died, Dionysus transformed her into a walnut tree. The goddess Artemis carried the news to Carya’s father and he commanded that a temple be built in her memory. Its columns, sculpted in wood in the form of young women, were called caryatides, or nymphs of the walnut tree.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot and set aside.

In a deep saucepan, bring maple syrup to boil and cook over medium-high heat, without stirring, for 10 minutes or until syrup reaches “soft ball” stage on a candy thermometer (234°F [112°C]). Set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, and sugar in a saucepan and cook over low heat. Once mixture starts to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Add vanilla extract. Blend in maple syrup mixture and maple liqueur, if desired.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of freezing, stir in chopped walnuts.

Yield: 1 quart (approximately 600 g)

*Variation: Maple Pecan or Maple Almond
Though walnuts are the traditional nut used in this ice cream, feel free to substitute an equal amount of pecans or almonds (or a combination of all three) for the walnuts..

Almond

Almonds are rich in protein, vitamin E, and other minerals. So go ahead, have two scoops!

1 cup (235 ml) almond milk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (150 g) sugar

1 tablespoon (15 ml) vanilla extract

1 tablespoon (15 ml) almond extract

¾ cup (110 g) roasted almonds, chopped coarsely

Tasty Tidbits

• Almonds have the highest protein content of any nut.

• California is the only state in the United States that can successfully grow almonds.

In a small bowl, combine ¼ cup (60 ml) almond milk with arrowroot and set aside.

Mix remaining ¾ cup (175 ml) almond milk, soy creamer, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and immediately add arrowroot cream. This will cause the liquid to thicken noticeably.

Stir in vanilla and almond extracts.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, add chopped almonds.

Yield: 1 quart (approximately 600 g)

SERVING SUGGESTION

Pear Purée

A purée is food that has gone through a sieve, blender, or the like and become the consistency of a soft paste or thick liquid. This light, crystal pear purée is delicious served atop a generous scoop of ice cream.

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Pistachio

This pistachio recipe is great for those who want something a little nutty and sophisticated. Once you try it, you’ll be hooked.

½ cup (60 g) plus 2 tablespoons (14 g) shelled pistachio nuts, divided

2 tablespoons (28 ml) corn syrup

1 cup (235 ml) soy creamer

½ cup (100 g) sugar

½ teaspoon almond extract

½ teaspoon vanilla extract

¼ teaspoon salt

1 cup (235 ml) soymilk

Tasty Tidbits

• Humans have eaten pistachio nuts for at least 9,000 years. Pistachios are one of only two nuts mentioned in the Bible. The other is the almond.

• Pistachio orchards bear nuts in alternate cycles, meaning the trees produce a heavy amount of nuts one year and a light amount the next.

Place ½ cup (60 g) pistachio nuts in blender with corn syrup. Blend until smooth.

In a small bowl, whisk soy creamer and sugar together until sugar dissolves. Add mixture to blender and blend until smooth. Stir in almond and vanilla extracts, salt, and soymilk.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions. In the last few minutes of churning, drop in remaining 2 tablespoons (14 g) pistachio nuts.

Yield: 1 quart (approximately 600 g)

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Green Fact

True or false? It is impossible for vegans to obtain adequate amounts of calcium since they don’t drink milk. False. Tofu, leafy greens, watercress, dried fruit, seeds, and nuts are all great sources of calcium. In addition, many grains and soymilk brands are fortified with calcium.

Coffee

This sophisticated flavor pairs wonderfully well with our Black Raspberry ice cream (see page 46) and Almond Biscotti.

1 cup (235 ml) soymilk, divided

2 tablespoons (16 g) arrowroot powder

2 cups (470 ml) soy creamer

¾ cup (175 ml) fresh, strong coffee

¾ cup (150 g) sugar

1 tablespoon (15 ml) vanilla extract

Tasty Tidbit

• It said that Christopher Columbus relied on biscotti, which have a long shelf life, as a ration on board his sailing fleets. The cookies were ideal for sailors, soldiers, and fishermen on long voyages.

In a small bowl, combine ¼ cup (60 ml) soymilk with arrowroot. Set aside.

Mix soy creamer, remaining ¾ cup (175 ml) soymilk, coffee, and sugar in a saucepan and cook over low heat. Once mixture begins to boil, remove from heat and add arrowroot cream. This will cause the liquid to thicken noticeably. Add vanilla extract.

Refrigerate mixture until chilled, approximately 2 to 3 hours. Freeze according to your ice cream maker’s instructions.

Yield: 1 quart (approximately 600 g)

SERVING SUGGESTION

Almond Biscotti

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