CHICKEN AND LETTUCE WRAPS

INGREDIENTS

Serves 2


1/2 pound skinless, boneless chicken breast

1 tablespoon plus 1/8 teaspoon salt, divided

1 bay leaf

2 tablespoons mayonnaise

1 tablespoon roughly chopped toasted walnuts

2 teaspoons chopped fresh dill

1/8 teaspoon freshly ground black pepper

6 large leaves red leaf lettuce

1/4 medium lemon

2 teaspoons extra-virgin olive oil

1. Fill a medium pot with 1 quart cold water. Add the chicken breast, 1 tablespoon salt, and bay leaf. Bring to a boil. As soon as the water boils, turn off the heat and allow the chicken to poach until a thermometer inserted in the thickest part of the chicken reads 165°F, about 6 minutes.

2. Remove the chicken from the pot and place on a plate in the refrigerator. Let cool at least 30 minutes. When the chicken is cool, dice into very small pieces, about the same size as the walnut pieces.

3. In a medium bowl, mix together the chicken, mayonnaise, walnuts, and dill. Season with remaining salt and pepper.

4. Divide the chicken mixture equally between the 6 lettuce leaves and roll the leaves into little spring rolls. Trim the lettuce leaves so there is no excess. Arrange 3 rolls on each plate, squeeze the lemon over them, and drizzle the oil over the top.

images

PINK CHICKEN

Sometimes chicken appears pinkish even after it has been cooked to 165°F. This is due to the hemoglobin in the chicken, and sometimes has to do with the feed that the chickens are given. As long as an accurate thermometer reads 165°F, the chicken is safe to eat.