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Pressure Cooked Mexican Casserole

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Preparation Time: 10 minutes

Cook Time: 30 minutes

Serves: 6 or more servings

Ingredients

2 cups brown rice, uncooked

5 cups water

1 cup dry beans, uncooked

1 teaspoon garlic

1 (6 ounce) can tomato paste

2 teaspoons chili powder

2 teaspoons onion powder

1 teaspoon sea salt (if desired)

Method

1. Add every ingredient into a pressure cooker pot.

2. Stir until combined, place the lid over the pressure cooker, secure and set steam release handle/vent to "sealing". 

3. Cook for 28 minutes on high pressure.

4. After cook time has been reached, let the pressure cooker pressure release naturally until the floating valve (metal pin) drops down.

5. Open the pressure pot lid.

NOTE: Make sure pressure has been released before opening the lid of the pressure pot.

6. Serve with chips or tortillas and salsa or eat all alone.