Conversion Chart

These equivalents have been slightly rounded to make measuring easier.

VOLUME MEASUREMENTS

U.S. Imperial Metric
1/4 tsp -     1 ml
1/2 tsp -     2 ml
1 tsp -     5 ml
1 Tbsp -   15 ml
2 Tbsp (1 oz) 1 fl oz   30 ml
1/4 cup (2 oz) 2 fl oz   60 ml
1/3 cup (3 oz) 3 fl oz   80 ml
1/2 cup (4 oz) 4 fl oz 120 ml
2/3 cup (5 oz) 5 fl oz 160 ml
3/4 cup (6 oz) 6 fl oz 180 ml
1 cup (8 oz) 8 fl oz 240 ml

WEIGHT MEASUREMENTS

U.S. Metric
1 oz   30 g
2 oz   60 g
4 oz ( 1/4 lb) 115 g
5 oz ( 1/3 lb) 145 g
6 oz 170 g
7 oz 200 g
8 oz ( 1/2 lb) 230 g
10 oz 285 g
12 oz ( 3/4 lb) 340 g
14 oz 400 g
16 oz (1 lb) 455 g
2.2 lb     1 kg

LENGTH MEASUREMENTS

U.S. Metric
1/4   0.6 cm
1/2 1.25 cm
1”   2.5 cm
2”       5 cm
4”     11 cm
6”     15 cm
8”     20 cm
10”     25 cm
12” (1')     30 cm

PAN SIZES

U.S. Metric
8” cake pan 20 × 4 cm sandwich or cake tin
9” cake pan 23 × 3.5 cm sandwich or cake tin
11” × 7” baking pan 28 × 18 cm baking tin
13” × 9” baking pan 32.5 × 23 cm baking tin
15” × 10” baking pan 38 × 25.5 cm baking tin (Swiss roll tin)
1/2 qt baking dish 1.5 liter baking dish
2 qt baking dish 2 liter baking dish
2 qt rectangular baking dish 30 × 19 cm baking dish
9” pie plate 22 × 4 or 23 × 4 cm pie plate
7” or 8” springform pan 18 or 20 cm springform or loose-bottom cake tin
9” × 5” loaf pan 23 × 13 cm or 2 lb narrow loaf tin or pâté tin

TEMPERATURES

Fahrenheit Centigrade Gas
140°   60°   -
160°   70°   -
180°   80°   -
225° 105° 1/4
250° 120° 1/2
275° 135°   1
300° 150°   2
325° 160°   3
350° 180°   4
375° 190°   5
400° 200°   6
425° 220°   7
450° 230°   8
475° 245°   9
500° 260°   -