Appendix I
Nutritional Information

Goji Berry

Minerals

Goji contains 21 trace minerals including:

Calcium

Copper

Geranium (anti-cancer mineral rarely found in foods)

Iron (11 mg/100g)

Magnesium

Phosphorus

Selenium

Zinc

Vitamins

Vitamin A (super-antioxidant, improves eye and nerve health)

Vitamin C (73mg/100g)

Vitamin B-complex (helps convert food into energy, increases energy, improves mood)

B1

B2

B6

Vitamin E (rarely found in fruits)

Amino Acids (Protein)

Contains 18 amino acids (of which eight are essential for life)

50 percent are free-form amino acids

More protein than whole wheat (13%)

A complete protein source

Polysaccharides and Their Properties

Very large, long-chain sugar molecules that are nourishment for macro phages (large white blood cells) in the gut wall. The macrophages are then transported to other immune cells, setting off a chain of defensive events in the human body.

Immune stimulant

Inhibits tumor growth

Anti-cancer

Neutralizes side effects of chemotherapy and radiation

Normalizes blood pressure

Balances blood sugar

Combats autoimmune disease

Anti-inflammatory

Balances immune function

Increases calcium absorption

Lowers cholesterol and blood lipids

Normalize cell growth

Restore and repair DNA

Scavenge free oxygen radicals

Lycium Barbarum Polysaccharides (LBP 1–4)

glycoconjugates (essential cell sugars)

rhamnose

xylose

glucose

mannose

arabinose

galactose

Antioxidants

ORAC (Oxygen Radical Absorbance Capacity) 133 per gram

(Antioxidant measurement)

    Vitamin C Super anti oxidant
    Beta-carotene Cystine ImmunityImmunity and healthy stomach lining
    B2 (riboflavin) Conversion of carbohydrates into fuel
    Manganese Healthy blood, bone, cartilage
    Zinc Wound healing, fertility, vision, immunity
    Copper Energy, hormonal function, healthy skin
    Selenium Healthy liver, thyroid, immunity, cancer protection

Carotenoids

Increases longevity

Beta-carotene (goji is one of the richest known sources) 26,000 and 8,000 IU/100g

Tetraterpenoids

Zeaxanthin (protects vision)

Physalin

Other Active Naturally Occurring Ingredients

Beta-Sitosterol

Anti-inflammatory

Lowers cholesterol

Treats sexual impotence

Treats prostate enlargement

Betaine (0.1%)

Protects DNA

Increases choline production by liver

Calms nervousness

Enhances memory

Promotes muscle growth

Protection against fatty liver disease

Aids in liver detoxification

Essential fatty acids

Produces hormones

Assists brain and nervous system function

Linoleic acid

Flavonoids

Antioxidant

Protect cell membranes

Solavetivone

Antifungal

Antibacterial

Physalin

Anti-cancer

Anti-leukemia

Immune system booster

Fights leukemia

Used in hepatitis B treatment

Sesquiterpenoids

Stimulates the glandular production of Humane Growth Hormone

Increase longevity

Cyperone (a sesquiterpene)

Used in the treatment of cervical cancer

Benefits heart and blood pressure

Relieves menstrual discomfort

Has been used with treatment of cervical cancer

Solavetivone

Tetraterpenoids

Zeaxanthin

Physalin

Sources

Mindell, Earl, and Rick Handel. Goji: the Himalayan Health Secret. Texas: Momentum Media, 2003.

Teeguarden, R. The Ancient Wisdom of the Chinese Tonic Herbs. New York: Warner Books, Inc., 1998.

Gross, P.M., X. Zhang, and R. Zhang. Wolfberry: Nature’s Bounty of Nutrition and Health. Booksurge Publishing, 2006.

Cacao

Analytical Report (Cacao Nibs www.sacredchocolate.com)

All results are reflected per 100 grams

Protein 15.4 grams
Carbohydrate (Total) 29.4 grams
Fat (Total) 48.0 grams
Moisture 3.9 grams
Ash 3.3 grams
Calories 611
Calories from Fat 432
Saturated Fat 27.6 grams
Trans Fat 0.25 grams
Dietary Fiber 22.3 grams
Sugars 0.1 grams
Sodium 53 mg
Calcium 58 mg
Iron 202 mg
Magnesium 342 mg
Vitamin A 20 (IU)
Vitamin C 44 mg

*Northeast Laboratories, Inc.; Cacao Nibs, Analytical Report

The Cacao Bean’s Natural Chemical Constituents and Their Concentrations (when available)

Acetic acid 1,520–7,100 ppm

Alanine 10,400 ppm

Amylase

Anandamide

Arabinose

Arginine 800+ ppm

Ascorbic acid 31 ppm

Aspariginase

Beta Theosterol

Caffeic acid

Caffeine, Petiole 51–525 ppm or 500–12,900 ppm, Skin 130–723 ppm

Calcium 800–1,100 ppm

Camposterol

Carbohydrates 347,000–445,000 ppm

Catalase

Catechins 30,000–35,000 ppm

Chloride 120 ppm

Chromium (10 times more than whole wheat, highest of any major food)

Citric acid 4,500–7,500 ppm

Copper 24 ppm

Coumarin

Cyanidin-glycoside 4,000–5,000 ppm

Dopamine

Epigallocatechin

Ergosterol

Fat 371,000–582,300 ppm

Fiber 59,000–89,000 ppm

Glucose 3,000 ppm

Glutamic acid 10,200 ppm

Glycine 900 ppm

Histamine

Histidine 800 ppm

Iron 36–37 ppm

Iron oxide 40 ppm

Isoleucine 5,600 ppm

L-epicatechin 27,000 ppm

Lactic acid

Leucine

Leucocyanidins 14,000–35,000 ppm

Linalol 5 ppm

Linoleic acid

Linolenic acid

Lipase

Lysine 800 ppm

Lysophosphatidylcholine

Magnesium

Mannose

N-linoleoylethanolamine—Anandamide reuptake inhibitor

N-oleolethanolamine—Anandamide reuptake inhibitor

Niacin 17–18 ppm

Nicotinamide 21 ppm

Nitrogen 22,800 ppm

Oleic acid 190,000–217,000 ppm

Oleo-Dipalmatin 76,500–92,800 ppm

Oxalic acid 1,520–5,000 ppm

Palmitic acid

Pantothenic acid (Vitamin B5)13 ppm

Pectin

Pentose

Peroxidase

Phenylacetic acid

Phenylalanine 5,600 ppm

Phenylethylamine

Phosphatidyl-choline 92–1,328 ppm

Phospholipids

Phosphorus 3,600–5,571 ppm

Polyphenols 78,000–100,000 ppm

Proline 7,200 ppm

Protein 120,000–180,000 ppm

Purine 30,000–40,000 ppm

Pyridoxine (Vitamin B6) 1 ppm

Riboflavin (Vitamin B2) 1–4 ppm

Serine 8,800 ppm

Serotonin

Sitosterol

Starch 60,000 ppm

Stearic acid

Tannins 75,400 ppm

Theobromine 10,000–33,500 ppm

Theophylline 3,254–4,739 ppm—Theophylline is a methylxanthine with diuretic and bronchial smooth muscle relaxant properties.

Thiamine (Vitamin B1)1–3 ppm

Threonine 1,400 ppm

Tocopherol (beta, gamma, Vitamin E)

Tryptophan

Tyramine

Tyrosine 5,700 ppm

Valine 5,700 ppm

Vanillic acid

Water 36,000 ppm

Xylose

Sources

www.sacredchocolate.com

Wolfe, David, and Shazzie. Naked Chocolate. Berkeley: North Atlantic Books, 2005.

Dr. Duke’s Phytochemical and Ethnobotanical Databases

Maca

Minerals

Calcium (higher than potatoes) (350–500mg/100g)

Copper

Iron (higher than potatoes)

Magnesium

Phosphorus (300–350mg/100g)

Potassium (1600–2000mg/100g)

Iodine

Zinc

Sulfur

Iron

Sodium

Manganese

Aluminum

Tin

Vitamins

Vitamin B1 (thiamine)

Vitamin B2 (riboflavin)

Vitamin C

Vitamin E

Amino Acids

Alanine

Arginine

Aspartic acid

Glutamine

Glycine

Histidine

OH-proline

Isoleucine

Leucine

Lysine

Methionine

Phenylalanine

Proline

Sarcosine

Serine

Threonine

Tyrosine

Valine

More Nutrients and Facts

Carbohydrates 59%
Protein 10.2%
Fiber 8.5%
Lipids 2.2%

Sterols

Brassicasterol

Erogosterol

Ergostadienol

Campesterol

Sitosterol

Stigmasterol

Fatty Acids

Oleic

Lauric

Myristic

Palmitic

Palmitoleic

Linoleic

Arachidic

Steric

Behanic

Nervonic

Lignoceric

Tridecanoic

7-tridecanoic

Perntadecanoic

7-pentadecanoic

Heptadecanoic

9-heptadecanoic

Nonadecanoic

11-nonadecanoic

15-eicosenoic

Alkaloids

Macaina 1-4 (Chacón)

Macamides

Macaenes (Zheng)

Glucosinolates (anti-cancer, antimutagenic, anticarcinogenic)

Indole3-carbinol

Isothiocyanates

P-methoxybenzyl isothi ocyanate (aphrodisiac properties)

Sources

Ley, B.M. MACA: Adaptogen and Hormonal Regulator. Minnesota: BL Publications, 2003.

Bee Products

Bee Pollen

Minerals

Calcium

Phosphorus

Potassium

Iron

Copper

Iodine

Zinc

Sulfur

Sodium

Chlorine

Magnesium

Manganese

Molybdenum

Selenium

Boron

Silica

Titanium

Vitamins

Provitamin A

B-1 Thiamin

B-2 Riboflavin

B-3 Niacin

B-5

B-6 Pyridoxine

B-12 (cyanocobalamin)

Pantothenic Acid

Vitamin C

Vitamin F

Vitamin D

Vitamin E

Vitamin H

Vitamin K

Vitamin P

Folic Acid

Choline

Inositol

Rutin

Other Nutrients

Amino acids

Carbohydrates

Fatty acids

Enzymes and coenzymes

Fats

Honey

Average Composition of Honey (all values % except for pH)

Component Average Range
Moisture 17.2% 12.2–22.9%
Fructose 38.4 30.9–44.3
Glucose 30.3 22.9–40.7
Sucrose 1.3 0.2–7.6
Maltose 7.3 2.7–16.0
Higher Sugars 1.4 0.1–3.8
Acid as Gluconic 0.57 0.17–1.17
Ash 0.169 0.02–1.03
Nitrogen 0.041 0.00–0.13
pH 3.91 3.42–6.10

Sources

Kacera, Walter “Shantree.” Pollen Power: Nectar of Life. Ayurvedic Nutritionist and Herbalist, 2002.

Royal Jelly

Analysis of royal jelly reveals all major vitamins: A, B-complex, C, D, and E. It contains a natural antibiotic—decanoic acid—sulfur, and over 5% fatty acids, 12% protein, and nearly 3% “unidentifiable” substances. The moisture content is 66%. Natural hormones, essential sugars, nucleic acids, vegetable gelatin, gamma globulin, and other fascinating nutrients are also found in royal jelly.

Propolis

Like all beehive products, propolis is made of locally gathered substances of plant origin. Propolis differs in composition from place to place. It typically consists of:

30% beeswax

55% resins

10% aromatic ethers and essential oils

5% pollen.

A sampling of chemical ingredients often includes:

B vitamins ferulic acid
caffeic acid iron
Calcium manganese
Chrysin silicon
cinnamic acid tectochrysin
cinnamyl alcohol vanadium
Copper vanillan
E vitamins vitamin C

Propolis may contain up to 27 additional compounds that are not clearly scientifically understood in their composition and/or effects.

Spirulina

Essential Minerals and Trace Elements

Mineral Amount
Potassium 15,400 mg/kg
Calcium 1,315 mg/kg
Zinc 39 mg/kg
Magnesium 1,915 mg/kg
Manganese 25 mg/kg
Selenium 0.40 ppm
Iron 580 mg/kg
Phosphorus 8,942 mg/kg

Minerals (per 10 grams)

Mineral Amount
Calcium 12 mg
Magnesium 14.4 mg
Iron 3.18 mg
Phosphorus 31.2 mg
Potassium 45.6 mg
Sodium 21.9 mg
Manganese 78 mcg
Zinc 36 mcg
Boron 30 mcg
Copper 3 mcg
Molybdenum 3 mcg

Vitamins (per 10 grams)

Vitamin Amount
Beta-carotene 10 mg
Vitamin A (100% 15,030 IU
as Beta-carotene)  
Vitamin B1 (Thiamin) 102 mcg
Vitamin B2 99 mcg
(Riboflavin)  
Vitamin B3 (Niacin) 621 mcg
Vitamin B6 13 mcg
Vitamin B12 6.6 mcg
Inositol 2.04 mg
Biotin 0.969 mg
Folic Acid 0.9 mcg
Pantothenic 12 mcg
Pyridoxine (B6) 3 mg/kg
Biotin 0.4 mg/kg
Cobalamin (B12) 2 mg/kg
Pantothenic Acid 11 mg/kg
Folic Acid 0.5 mg/kg
Inositol 350 mg/kg
Niacin 118 mg/kg
Riboflavin (B2) 40 mg/kg
Thiamine (B1) 55 mg/kg
Tocopherol (Vit E) 190 mg/kg
Amino Acids

Eight Essential Amino Acids

Amino Acid %
Isoleucine 4.13%
Leucine 5.80%
Lysine 4.00%
Methionine 2.17%
Phenylalanine 3.95%
Threonine 4.17%
Tryptophan 1.13%
Valine 6.00%

Non-essential Amino Acids

Amino Acid %
Alanine 5.82%
Arginine 5.98%
Aspartic Acid 6.34%
Cystine 0.67%
Glutamic Acid 8.94%
Glycine 3.50%
Histidine 1.08%
Proline 2.97%
Serine 4.00%
Tyrosine 4.60%
Overall Composition of Spirulina

Chemical Analysis of Spirulina

Protein 71%
Crude Fiber 0.90%
Carbohydrates 16.90%
Fat 7.00%
Cholesterol (less than) 0.05%
Moisture 7.00%

General Composition Analysis of Another Spirulina

Protein 60%
Carbohydrates 19%
Lipids 6%
Minerals 8%
Moisture 7%

Vitamin Analysis of Spirulina (average)

Biotin 0.4 mg/kg
Vitamin B12 2 mg/kg
D-Ca-Pantothenate 11 mg/kg
Folic Acid 0.5 mg/kg
Inositol 350 mg/kg
Nicotinic Acid 118 mg/kg
Vitamin B6 3 mg/kg
Vitamin B2 40 mg/kg
Vitamin B1 55 mg/kg
Vitamin E 190 mg/kg

Mineral Analysis of Spirulina (average)

Calcium 1,315 mg/kg
Phosphorus 8,942 mg/kg
Iron 580 mg/kg
Sodium 412 mg/kg
Magnesium 1,915 mg/kg
Manganese 25 mg/kg
Zinc 39 mg/kg
Potassium 15,400 mg/kg
Selenium 0.4 mg/kg

Other Components (average)

Nucleic Acids 4.50%
Carotenoids 0.40%
Chlorophyll 0.80%
Crude Protein 71%

Essential Amino Acids

Isoleucine 4.10%
Leucine 5.80%
Lysine 4.00%
Methionone 2.20%
Phenylalanine 4.00%
Threonine 4.20%
Tryptophan 1.10%
Valine 6.00%

Non-Essential Amino Acids

Alanine 5.80%
Arginine 6.00%
Aspartic Acid 6.40%
Cystine 0.70%
Glutamic Acid 8.90%
Glycine 3.50%
Histidine 1.10%
Proline 3.00%
Serine 4.00%
Tyrosine 4.60%

Polysaccharides and Phytonutrients per 10 grams (% spirulina)

Gamma-Linolenic Acid (GLA) 130 mg 1.3%
Glycolipids (Lipid) 200 mg 2.0%
Sulfolipids (Glycolipids) 10 mg 0.1%
Polysaccharides 460 mg 4.6%

Antioxidants per 10 grams

Beta-carotene 9-cis 1.60 mg
Beta-carotene 13-cis 0.52 mg
Beta-carotene 15-cis 0.12 mg
Beta-carotene all-trans 7.80 mg
Zeaxanthin 0.95 mg
Chlorophyll 23.70 mg
Total carotenoids* 14 mg
Phycocyanin 333 mg
Superoxide 2,640 units
Dismutase**  
*Includes alpha carotene, beta cryptoxanthin, and others.
**Reported as units Ferric S.O.D.

Carotenoid Profile

Carotenoid Amount
Alpha-carotene traces
Beta-carotene 1,700 mg/kg
Xanthophylls 1,000 mg/kg
Cryptoxanthin 556 mg/kg
Echinenone 439 mg/kg
Zeaxanthin 316 mg/kg
Lutein 289 mg/kg

Other Active Naturally Occurring Ingredients (per 10 grams)

Omega-6 Family Gamma-Linolenic (GLA) 30 mg
Essential Linoleic 33 mg
Dihomogamma Linolenic 1.59 mg

Omega-3 Family

Alpha-Linolenic 0.0435 mg
Docosahexaenoic (DHA) 0.0435 mg

Monoenoic Family

Palmitoleic 5.94 mg
Oleic 0.51 mg
Erucic 0.072 mg

Sources

Challem, Jack J. Spirulina. New Canaan, CT: Keats Publishing, 1981.

McCauley, B. Confessions of a Body Builder. Lansing, MI: Spartan Enterprises, 2000.

http://www.mallorcaspirit.com/Alternative_Medicine_directory/spirulina.html

Blue-Green Algae

Minerals

Boron 0.05 mg
Calcium 4.86 mg
Chloride 0.02 mg
Chromium 0.18 mcg
Cobalt 0.69 mcg
Copper 1.49 mcg
Fluoride 13.21 mcg
Germanium 0.09 mcg
Iodine 18 mcg
Iron 121.69 mcg
Magnesium 0.76 mg
Manganese 11.12 mcg
Molybdenum 1.15 mcg
Nickel 1.84 mcg
Potassium 4.16 mcg
Phosphorus 1.82 mcg
Selenium 0.23 mcg
Silicon 65.2 mcg
Sodium 0.94 mg
Tin 0.172 mcg
Titanium 16.17 mcg
Vanadium 0.96 mcg
Zinc 6.51 mcg

Minerals (per gram)

Boron 14.0 mcg
Calcium 12.70 mg
Chloride 0.47 mg
Chromium 0.53 mcg
Cobalt 2.00 mcg
Copper 4.30 mcg
Fluoride 38.00 mcg
Germanium 0.27 mcg
Iodine 0.53 mcg
Iron 0.37 mg
Magnesium 2.20 mg
Manganese 32.0 mcg
Molybdenum 3.30 mcg
Nickel 5.3 mcg
Phosphorus 5.20 mg
Potassium 12.00 mcg
Selenium 0.67 mcg
Silicon 186.70 mcg
Sodium 2.70 mg
Tin 0.47 mcg
Titanium 23.3 mcg
Vanadium 2.70 mcg
Zinc 18.70 mcg

Vitamins

Provitamin A Beta-carotene 1890 IU
Thiamin (B1) 27 mcg
Riboflavin (B2) 49 mcg
Niacin (B3) 0.05 mg
Pantothenic Acid (B5) 2.38 mcg
Pyridoxine (B6) 3.85 mcg
Inositol 55.50 mcg
Vitamin E 0.59 IU
Ascorbic Acid (Vitamin C) 2.34 mcg
Biotin 0.10 mcg
Folic Acid 0.73 mcg
Choline 0.80 mcg
Cobalamin (B12) 2.80 mcg
Vitamin K 34 mcg

Vitamins (AFA Algae)

Vitamin B1 (thiamine)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Pantothenic acid (B5)

Vitamin B6 (pyridoxine)

Folic Acid (B9)

Vitamin B12

Vitamin C (ascorbic acid)

Choline

Biotin

Vitamin E

Amino Acids (AFA Algae)

Typical Amino Acid Content (per 15ml)

Essential Amino Acids

Arginine 13.19 mg
Histidine 3.12 mg
Isoleucine 10.06 mg
Leucine 18.04 mg
Lysine 12.15 mg
Methionine 2.43 mg
Phenylalanine 8.68 mg
Threonine 11.52 mg
Tryptophan 2.42 mg
Valine 11.10 mg

Non-essential Amino Acids

Alanine 16.30 mg
Asparagine 15.91 mg
Aspartic Acid 2.43 mg
Cystine 0.69 mg
Glutamic Acid 1.39 mg
Glutamine 27.06 mg
Glycine 10.06 mg
Proline 10.13 mg
Serine 10.01 mg
Tyrosine 5.89 mg
Essential Semi-Essential Non-Essential
Isoleucine Arginine Alanine
Leucine Histidine Aspartic Acid
Lysine   Cystine
Methionine   Glutamic Acid
Tryptophan   Proline
Threonine   Serine
Phenylalanine   Tyrosine
Valine  
Polysaccharides

Other Occurring Nutrients

Essential Fatty Acids

Alpha-Linolenic Acid (Omega 3) 10.70 mg

Gamma-Linolenic Acid (Omega 6) 2.15 mg

Typical Nutrient Composition (15ml)

Protein < 1 gram
Fat < 1 gram
Carbohydrate < 1 gram
Fiber 1.50%
Moisture 94 to 95%
Chlorophyll 0.59%
Calories 3.9 Cal/0.016 kJ
Antioxidants

Beta-carotene

1–2% Chlorophyll

Helps the body obtain more oxygen

Aids digestion

Anti-inflammatory

Fights gum disease

Prevents infection

Minimizing the effects of pollution

Accelerates wound healing

Internal deodorizer

Combats bad breath and body odor

Stimulates regeneration of damaged liver cells

Increases circulation

Balances alkalinity

Aids in transmission of nerve impulses that control contraction in the heart

Strong cleansing and detoxification

15% Phycocyanin (blue pigments that increase stem cell production)

Lipids (omega-3 fatty acids that protect the nervous system)

Complex carbohydrates (polysaccharides that support long-term energy and improve the immune system).

Sources

McKeith, Gillian. Miracle Superfood: Wild Blue-Green Algae. Los Angeles: Keats Publishing, 1999.

Earth’s Essential Elements E3Live,™ DATA SHEET Klamath Lake Blue-Green Algae. Klamath Falls, OR: Vision, Inc., n.d.

Marine Phytoplankton

Minerals

Elements Result
Boron 2.843 mcg/75mg
Calcium 142.500 mcg/75mg
Chromium 0.014 mcg/75mg
Copper 0.384 mcg/75mg
Iodine 1.210 mcg/75mg
Iron 90.000 mcg/75mg
Magnesium 286.500 mcg/75mg
Manganese 19.800 mcg/75mg
Molybdenum 0.023 mcg/75mg
Phosphorus 960.000 mcg/75mg
Potassium 975.000 mcg/75mg
Selenium <0.010 mcg/75mg
Sodium 682.500 mcg/75mg
Sulfur 504.000 mcg/75mg
Vanadium <0.069 mcg/75mg
Zinc 1.673 mcg/75mg

Vitamins

Folic Acid 0.053 mcg/75mg
Vitamin A 30.00 mcg/75mg
Vitamin B1 (Thiamine) 1.300 mcg/75mg
Vitamin B2 (Riboflavin) 7.000 mcg/75mg
Vitamin B3 (Niacin) 11.00 mcg/75mg
Vitamin B5 (Pantothenic acid) 8.000 mcg/75mg
Vitamin B6 (Pyridoxine) 0.990 mcg/75mg

Amino Acids

Isoleucine 1.275 mg/75mg
Leucine 2.625 mg/75mg
Lysine 2.175 mg/75mg
Methionine 0.825 mg/75mg
Phenylalanine 1.350 mg/75mg
Proline 2.925 mg/75mg
Threonine 1.725 mg/75mg
Tryptophan 0.600 mg/75mg
Valine 1.800 mg/75mg
Alanine 2.325 mg/75mg
Arginine 2.325 mg/75mg
Aspartic Acid 3.225 mg/75mg
Glutamic Acid 4.650 mg/75mg
Glycine 1.800 mg/75mg
Histidine 0.600 mg/75mg
Tyrosine 1.050 mg/75mg
General Composition of Ocean’s Alive Marine Phytoplankton

Marine Phytoplankton (Nannochloropsis) preserved in ocean-derived mineral concentrate

(Serving Size = 0.2 tsp), Ionic Trace

Mineral Solution

Serving Size = 1.52 gm

Assay Content/100 gm Per Serving
Saturated Fat .230gm calculated as acids 0.0035 gm
Sum of Fatty Acids 1.18 gm calculated as triglycerides 0.018 gm
Vitamin B12 3.76 mcg 0.057 mcg
Lecithin Phospholipids by HPLC-ELSD  
Phosphatidic Acid (PA) < 0.50 gm  
Phosphatidylethanolamine (PE) < 0.80 gm  
Phosphatidylcholine (PC) < 0.70 gm  
Phosphatidylserine (PS) < 0.40 gm  
Phosphatidylinositol (PI) < 0.50 gm  
Lyso Phosphatidylcholine (LPC) < 0.50 gm  
Orac-Hydrophilic (MLS) 3.81 te  
Orac-Lipophilic 0.058 te  
Lipophilic 0.464 umol te/ml  
Total ORAC 4.27 umol te/ml  
Vitamin D by HPLC 112 IUAs Vitamin D3 1.71 IU
< 20.0 IU < 0.305 IU
  As Vitamin D2  
Conjugated Linoleic Acid < 0.005 gm Calculated as triglycerides  

Fatty Acids

4:0 Butyric < 0.005 gm  
6:0 Caproic < 0.005 gm  
8:0 Caprylic < 0.005 gm  
10:0 Capric < 0.005 gm  
12:0 Lauric 0.007 gm 0.0001 gm
14:0 Myristic 0.011 gm 0.00017 gm
14:1 Myristoleic < 0.005 gm  
15:0 Pentadecanoic < 0.005 gm  
15:1 Pentadecenoic < 0.005 gm  
16:0 Palmitic 0.202 gm 0.00307 gm
16:1 Palmitoleic 0.025 gm 0.00038 gm
17:0 Heptadecanoic < 0.005 gm  
17:1 Heptadecenoic < 0.005 gm  
18:0 Stearic 0.011 gm 0.00017 gm
4:0 Butyric < 0.005 gm  
6:0 Caproic < 0.005 gm  
8:0 Caprylic < 0.005 gm  
10:0 Capric < 0.005 gm  
12:0 Lauric 0.007 gm 0.0001 gm
14:0 Myristic 0.011 gm 0.00017 gm
14:1 Myristoleic < 0.005 gm  
15:0 Pentadecanoic < 0.005 gm  
15:1 Pentadecenoic < 0.005 gm  
16:0 Palmitic 0.202 gm 0.00307 gm
16:1 Palmitoleic 0.025 gm 0.00038 gm
17:0 Heptadecanoic < 0.005 gm  
17:1 Heptadecenoic < 0.005 gm  
18:0 Stearic 0.011 gm 0.00017 gm
18:1 Trans (total including Elaidic) < 0.005 gm  
18:1 Oleic 0.201 gm 0.00306 gm
18:2 Trans (total including Linolaidic) < 0.005 gm  
18:2 Linoleic 0.467 gm 0.00710 gm
20:0 Arachidic < 0.005 gm  
18:3 Gamma-Linolenic (GLA) < 0.005 gm  
20:1 Eicosenoic < 0.005 gm  
18:3 Linolenic (ALA) 0.228 gm 0.00347 gm
18:4 Octadecatetraenoic < 0.005 gm  
20:2 Eicosadienoic < 0.005 gm  
22:0 Behenic < 0.005 gm  
22:1 Erucic < 0.005 gm  
20:3 Eicosatrienoic < 0.005 gm  
20:4 Arachidonic (ARA) < 0.005 gm  
20:5 Eicosapentaenoic (EPA) 0.014 gm 0.00021 gm
24:0 Lignoceric 0.011 gm 0.00017 gm
22:5 Docosapentaenoic (DPA) < 0.005 gm  
22:6 Docosahexaenoic (DHA) < 0.005 gm  
Omega-3 0.242 gm, calculated as triglycerides 0.00368 gm
Omega-6 0.467 gm, calculated as triglycerides 0.00710 gm
Total Trans-fatty Acids < 0.005 gm, calculated as acids  
Monounsaturated Fat 0.216 gm, calculated as acids 0.00328 gm
Polyunsaturated Fat 0.678 gm, calculated as acids 0.0103 gm

More Composition Info on Gesundheit Marine Phytoplankton (dried) Nutritional Proxy Test

Parameter Result
Protein 47.50%
Ash 7.20%
Energy 422 Cal/ 100 gm
Energy 1765 KJ/ 100 gm
Carbohydrates 29.40%
Fat 12.70%
Moisture 3.20%
Crude Fiber 0.10%

Fatty Acid Profile

EPA 9.3 mg/gm

DHA 4.9 mg/gm

Omega-6 Fatty Acid (Linoleic Acid) 3.4 mg/gm

Gamma-Linolenic 3.4 mg/gm

Beta-carotene (by HPLC)*

Vitamin C (by HPLC)**

Iodine (as per USP)***

*A number of carotenoids were found to be present in the sample. It could be Xanthophyll or other types of carotenoids.

**Vitamin C is present but could not be quantified.

***Iodine is present but could not be quantified.

Macro Nutrients

Carbohydrates 27.00 mg/75mg
Lipids 2.445 mg/75mg
Proteins 36.375 mg/75mg
Ash 6.600 mg/75mg
Moisture 3.490 mg/75mg
Nitrogen 5.820 mg/75mg
Calories 3.670 Kcal/g
Total Pigments 23.300 mcg/75mg

Aloe Vera Leaf

Minerals

In parts per million (ppm) when available

Calcium 4,600
Chlorine  
Chromium  
Cobalt  
Copper  
Germanium  
Iron 300
Magnesium 930
Manganese 0.6
Phosphorus 940
Potassium 850
Selenium 2.3
Silicon 2.2
Sodium 510
Sulfur  
Tin 11
Zinc 770

Vitamins

In parts per million (ppm) when available

Vitamin B1: Thiamin 0.8
Vitamin B2: Riboflavin  
Vitamin B3: Niacin 64
Vitamin B9: Folic Acid 200
Vitamin C 6,260
Vitamin E  
Choline  

Amino Acids and Amino Acid Groups

In parts per million (ppm) when available

Alanine 15,769
Arginine 78,216
Asparagine  
Aspartic Acid  
Creatinine 15
Glutamic Acid 43,256
Glutamine 20,670
Glycine 5,030
Histidine 2,327
Isoleucine 8,526
Leucine 6,952
Lysine 7,748
Phenylalanine 7,103
Proline 3,339
Serine 23,540
Threonine 14,652
Tyrosine 5,073
Valine 12,769

Sugars and Polysaccharides

In parts per million (ppm) when available

Arabinose  
Fructose  
Glucose 1,030
Galactose 100
Mannose  
Rhamnose  
Xylose  

Antioxidants

In parts per million (ppm) when available

Beta-carotene 3

Enzymes

In parts per million (ppm) when available

Amylase 20
Catalase  
Lipase 16

Other Biologically Active Components

In parts per million (ppm) when available

Anthraquinones 300,000
Aloins 300,000
Purine 56

Sources

Dr. Duke’s Phytochemical and Ethnobotanical Databases

http://sun.arsgrin.gov:8080/npgspub/xsql/duke/plantdisp.xsql?taxon=58

Hempseed

Minerals

Phosphorus 36.46%
Calcium 23.64%
Potassium 20.28%
Silica 11.90%
Magnesium 5.70%
Iron 1.00%
Sodium 0.78%
Sulfur 0.19%
Chlorine 0.08%

Vitamins

Vitamin E 30 mg/g
Vitamin C 14 mg/g
Vitamin B1 9 mg/g
Vitamin B2 11 mg/g
Vitamin B3 25 mg/g
Vitamin B6 3 mg/g

Amino Acids (Whole Hempseed) (mg/g hempseed)

Alanine 9.6 mg/g
Arginine 18.8 mg/g
Aspartic Acid (and asparagine) 19.8 mg/g
Cystine (and cysteine) 1.2 mg/g
Glutamic Acid (and glutamine) 34.8 mg/g
Glycine 9.7 mg/g
Histidine 2.5 mg/g
Isoleucine 1.5 mg/g
Leucine 7.1 mg/g
Lysine 4.3 mg/g
Methionine 2.6 mg/g
Phenylalanine 3.5 mg/g
Proline 7.3 mg/g
Serine 8.6 mg/g
Threonine 3.7 mg/g
Tryptophan 0.6 mg/g
Tyrosine 5.8 mg/g
Valine 3.0 mg/g

Components

Protein 22.5%
Carbohydrates 35.8%
Fat 30%
Moisture 5.7%
Ash 5.9%
Calories 503 per 100 g
Dietary fiber (3.0% soluble) 35.1%
Nitrogen-free extract 40.59

Polysaccharides

Carotene International Units/gram 7.63

Other Active Naturally Occurring Ingredients

(Hempseed Oil average % Main Fatty Acids) (76.78% of the Total Fat-Oil)

Linoleic (omega-6) 54.0
G-Linolenic (omega-6) 1.68
Linolenic (omega-3) 21.1

More on Hempseed Oil

Vitamin A 19,140 IU/kg
Insoluble Matter 0.01%
Chlorophyll 6 ppm
Free Fatty Acids 0.94%
Fat Stability AOM 5 hours
Phosphatides 0.03%
Unsaponified matter 0.28%
Saponification Value 192.8
Melting point (–8°C)
Flash Point 141°C
Smoke Point 165°C
Peroxide value 7.0 meg/kg
Moisture 19%
Specific Gravity 0.9295 @20°C

Fatty Acids in Hempseed Oil

Coconut

Coconut meat, raw

Nutritional value per 100 g (3.5 oz)

Energy 350 kcal
  1480 kJ
Carbohydrates 15.23 g
  Sugars 6.23 g
  Dietary fiber 9.0 g
Fat 33.49 g
  Saturated 29.70 g
  Monounsaturated 1.43 g
  Polyunsaturated 0.37 g
Protein 3.3 g
Thiamin (Vit. B1) 0.066 mg 5%
Riboflavin (Vit. B2) 0.02 mg 1%
Niacin (Vit. B3) 0.54 mg 4%
Pantothenic acid (B5) 0.300 mg 6%
Vitamin B6 0.054 mg 4%
Folate (Vit. B9) 26 mg 7%
Vitamin C 3.3 mg 6%
Calcium 14 mg 1%
Iron 2.43 mg 19%
Magnesium 32 mg 9%
Phosphorus 113 mg 16%
Potassium 356 mg 8%
Zinc 1.1 mg 11%

(Percentages are relative to U.S. recommendations for adults.)

Source: USDA Nutrient Database for Standard

Amino Acid Content of Coconut Water

Amino Acid mg/100g mg/cup
Tryptophan 8 19
Threonine 26 62
Isoleucine 28 27
Leucine 53 127
Lysine 32 77
Methionine 13 31
Cystine 14 34
Phenylalanine 37 89
Tyrosine 22 53
Valine 44 106
Arginine 118 283
Histidine 17 41
Alanine 37 89
Aspartic Acid 70 168
Glutamic Acid 165 396
Glycine 34 82
Proline 30 72
Serine 37 89
Source: USDA National Nutrient Database for Standard
Note: Coconut water contains 18 amino acids. Sports drinks contain none.

Sugar Content in Juices

Juice (1 cup) Sugar (g) Calories (kcal)
Coconut Water 6.26 46
Vegetable Cocktail 7.99 46
Tomato 8.65 41
Carrot 9.23 94
Grapefruit 22.48 96
Orange 20.83 112
Apple 27.03 117
Pineapple 31.43 130
Grape 35.27 142
Source: USDA National Nutrient Database for Standard

Nutrient Content in Gatorade, Powerade, and Coconut Water (Value per 100 grams)

Fatty Acid Composition of Various Fats and Oils

Coconut Oil Antimicrobial Properties

Published medical studies show that MCFA’s in coconut oil kill bacteria, fungi, and other organisms that cause the following illnesses and conditions:

Bacterial Infections

Throat and sinus infections

Urinary tract infections

Pneumonia

Ear infections

Rheumatic fever

Dental cavities and gum disease

Food poisoning

Toxic Shock Syndrome

Meningitis

Gonorrhea

Pelvic inflammatory disease

Lymphogranuloma venereum

Conjunctivitis

Parrot fever

Gastric ulcers

Septicemia

Endocarditis

Enterocolitis

Viral Infections

Influenza

Measles

Herpes

Mononucleosis

Chronic Fatigue Syndrome

Hepatitis C

AIDS

SARS

Fungal Infections

Ringworm

Athlete’s Foot

Jock Itch

Candidiasis

Diaper Rash

Thrush

Toenail Fungus

Parasite Infections

Giardiasis

Microorganisms Killed by Medium-Chain Fatty Acids (MCFAs)

Medical research has identified a number of pathogenic organisms that are inactivated by medium-chain fatty acids in coconut oil. Below is a listing of some of the organisms reported in the medical literature.

Viruses

Human Immunodeficiency Virus (HIV)

SARS coronavirus

Measles virus

Rubeola virus

Herpes simplex virus (HSV-1 and-2)

Herpes viridae

Sarcoma virus

Syncytial virus

Human lymphotropic virus (Type 1)

Vesicular stomatitis virus (VSV)

Visna virus

Cytomegalovirus (CMV)

Epstein-Barr virus

Influenza virus

Leukema virus

Pneumonovirus

Hepatitis C virus

Coxsackie B4 virus

Bacteria

Listeria monocytogenes

Helicobacter pylori

Hemophilis influenza

Staphylococcus aureus

Staphylococcus epidermidis

Streptococcus agalactiae

Escherichia coli

Pseudomonas aeruginosa

Acinetobacter aeruginosa

Acinetobacter baumannii

Neisseria

Chlamydia tracchomatis

Steptococci Groups A, B, F, & G

Gram-positive organisms

Gram-negative organisms

(if pretreated with chelator)

Parasites

Giardia

Ciliate protozoa

Toxins Mitigated by Coconut Oil

Studies show that coconut oil tempers or blocks the harmful effects of many toxins including the following:

Ethanol

MSG

N-nitrosomethylurea

Azoxymethane

Benzpyrene

Azaserine

Diamethylbenzanthracene

Dimethylhydrazine

Dimethynitrosamine

Methylmethanesulfonate

Tetracycline

Streptococci endotoxin/exotoxin

Staphylococci endotoxin/exotoxin

E. coli endotoxin

Aflatoxin

Sources

Fife, B. Coconut Cures. Colorado Springs, CO: Piccadilly Books, 2005.

———. Coconut Water. Colorado Springs, CO: Piccadilly Books, 2008.