mango lassi rum pops

Place all of the ingredients, except the sticks, in a large measuring jug and whisk to combine.

Pour into 18 x 60 ml (2 fl oz/¼ cup) capacity popsicle moulds. Cover with plastic wrap and insert a stick through the plastic into each pop. Freeze for 8–10 hours or until completely frozen.

MAKES 18

550 ml (19 fl oz) mango pulp

120 ml (4 fl oz) white rum

120 ml (4 fl oz) orange juice

250 g (9 oz/1 cup) honey-flavoured yoghurt

4 tablespoons honey

½ teaspoon ground cardamom

1 teaspoon orange blossom water

18 popsicle sticks