Weights
and Measures
Volume
(Liquid Measures)
imperial |
metric |
us cups |
½ fluid ounce |
15 millilitres |
1 tablespoon |
1 fluid ounce |
30 millilitres |
2 tablespoons |
2 fluid ounces |
60 millilitres |
¼ cup |
2½ fluid ounces |
75 millilitres |
⅓ cup |
4 fluid ounces |
120 millilitres |
½ cup |
5 fluid ounces |
150 millilitres |
⅔ cup |
6 fluid ounces |
180 millilitres |
¾ cup |
8 fluid ounces |
250 millilitres |
1 cup |
10 fluid ounces |
310 millilitres |
1¼ cups |
20 fluid ounces |
620 millilitres |
2½ cups |
Weights
(Rough Equivalents)
imperial |
metric |
½ ounce |
15 grams |
1 ounces |
30 grams |
2 ounces |
60 grams |
3 ounces |
90 grams |
4 ounces |
110 grams |
5 ounces |
140 grams |
6 ounces |
170 grams |
7 ounces |
200 grams |
8 ounces |
225 grams |
9 ounces |
255 grams |
10 ounces |
280 grams |
11 ounces |
310 grams |
12 ounces |
340 grams |
13 ounces |
370 grams |
14 ounces |
400 grams |
15 ounces |
425 grams |
16 ounces (1 pound) |
450 grams |
Ingredient Weights
(Rough Equivalents)
item |
us cups |
imperial |
metric |
butter |
1 |
8 ounces |
225 grams |
oatmeal |
1 |
3 ounces |
85 grams |
sugar, granulated |
1 |
7 ounces |
200 grams |
sugar, |
1 |
8 ounces |
220 grams |
sugar, powdered |
1 |
4 ounces |
110 grams |
flour |
1 |
4½ ounces |
125 grams |
apples, sliced |
1 |
4 ounces |
223 grams |
cheese, grated |
1 |
4 ounces |
110 grams |
cornflour (cornstarch) |
1 |
4 ounces |
110 grams |
mayonnaise |
1 |
8 ounces |
225 grams |
Temperatures
fahrenheit |
celsius |
32°F |
0°C (freezing point) |
70°F |
21°C (average room temperature/lukewarm) |
212°F |
100°C (boiling point |
Oven Temperatures
celsius |
fahrenheit |
gas mark |
description |
110 |
225 |
¼ |
Very cool/slow |
130 |
250 |
½ |
|
140 |
275 |
1 |
Cool |
150 |
300 |
2 |
|
170 |
325 |
3 |
|
180 |
350 |
4 |
Moderate |
190 |
375 |
5 |
|
200 |
400 |
6 |
|
220 |
425 |
7 |
Hot |
230 |
450 |
8 |
|
245 |
475 |
9 |
Very hot |