Spinach & Melon Cooler

Antioxidant-rich spinach and vitamin-packed melon create this cleansing cooler, enhanced with the addition of fresh herbs. It’s great as a refreshing fat-free beverage when your body needs reinvigorating.

Per serving: 71 cal / 0.5g fat / 0g sat fat / 14.3g carbs / 11.5g sugar / 0.6g fiber / 2.2g protein / 80mg sodium

Serves 1

Prep: 15 minutes

Cook: No cooking

½ Galia or honeydew melon, peeled, seeded, and thickly sliced

3 cups baby spinach

2 large stems of fresh flat-leaf parsley

3 large stems of fresh mint

small handful of ice, optional

1. Feed the melon through a juicer, followed by the spinach, parsley, and two stems of the mint.

2. Fill a glass halfway with ice, if using, then pour in the juice.

3. Decorate with the remaining stem of mint and serve immediately.