Vegetable Stomach Soothing Juice

To keep your stomach in the best of health, choose this appealing vegetable stomach soother, which is enriched with a little hemp seed oil to add an important boost of polyunsaturated fat and vitamin E.

Per serving: 302 cal / 10.5g fat / 1.4g sat fat / 50.3g carbs / 37.1g sugar / 8g fiber / 5.8g protein / 40mg sodium

Serves 1

Prep: 20 minutes

Cook: No cooking

3 oranges, zest and a little pith removed

1 carrot, halved

2 tomatoes, coarsely chopped

½ cup chilled water

1 small green chile, halved

2 celery stalks, thickly sliced

2 teaspoons hemp seed oil

1. Cut two oranges in half and feed them and the carrot through a juicer. Pour the juice into a blender.

2. Coarsely chop and seed the remaining orange, then put it, the tomatoes, and water into the blender and process until smooth.

3. Add the chile and celery and process again until blended. Pour the juice into a glass, stir in the hemp seed oil, and serve immediately.