1 cup hydrogen peroxide
1/4 cup freshly grated ginger
Juice of 1 lemon
When hydrogen peroxide is used in a soak, it’s often referred to as an “oxygen bath,” which not only sounds awesome but will make you feel incredible. Hydrogen helps to rid the body of toxins, and when you combine that with blood flow–stimulating ginger and antioxidant-rich lemon, you have a super-effective detox soak.
Draw a bath as hot as you can stand and add all ingredients, stirring to blend, and soak for 30 minutes. Be sure to drink a lot of water afterward to replenish what you sweat out!
