Myrrh is the aromatic gum resin of trees and shrubs of the genus Commiphora, native to northeastern Africa and the Middle East. Historically, it has been used to make perfume, incense, and medicine. Myrrh essential oil has a rich, woody aroma.
The ancient Egyptians used myrrh in embalming practices. The first known medical use of myrrh (topical application to wounds) is documented in a Greek text dating back to the fifth century B.C.E. In the Bible, myrrh is one of the three gifts the wise men bring to the baby Jesus; the other two are gold and frankincense (see entry in this chapter).
Healing Uses: Myrrh essential oil supports the circulatory, nervous, and digestive systems. It also eases chest congestion and coughs; for this purpose, use it as an inhalation or rub it on the chest. This oil has astringent, antiseptic, and anti-inflammatory properties, making it helpful for treating wounds. In a hot compress, it draws out infection.
Personal/Spiritual Growth: The high levels of sesquiterpenes in myrrh essential oil stimulate the brain’s limbic system, which controls mood. Inhaling the fragrance of this oil has a calming and uplifting effect, fostering a sense of peace and tranquility. It encourages letting go of old wounds and allows for the forgiveness that is necessary for moving forward. Use in meditation to establish spiritual balance.