Text copyright © 2020 by Robyn Conley Downs.

Illustrations copyright © 2020 by Briana Summers.

All rights reserved.

Published in the United States by Ten Speed Press, an imprint of Random House, a division of Penguin Random House LLC, New York.

www.tenspeed.com

Ten Speed Press and the Ten Speed Press colophon are registered trademarks of Penguin Random House LLC.

Library of Congress Cataloging-in-Publication Data

Names: Downs, Robyn Conley, 1980- author.

Title: The feel good effect : how small shifts in thinking create big changes / Robyn Conley Downs ; illustrations by Briana Summers.

Description: [Emeryville], California : Ten Speed Press, [2020] | Includes index.

Identifiers: LCCN 2020003796 (print) | LCCN 2020003797 (ebook) ISBN 9781984858245 (hardcover) | ISBN 9781984858252 (ebook)

Subjects: LCSH: Change (Psychology) | Attitude (Psychology) | Habit. | Well-being.

Classification: LCC BF637.C4 D69 2020 (ebook) | LCC BF637.C4 (print) | DDC 158.1--dc23

LC record available at https://lccn.loc.gov/2020003796

LC record available at https://lccn.loc.gov/2020003797

Hardcover ISBN 9781984858245

Ebook ISBN 9781984858252

rhid_prh_5.5.0_c0_r0