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Mudra of the Two Nipples

The extremities of the breasts are often an erogenous zone for women (and sometimes, though rarely, for men as well). Therefore, a woman can arouse or augment her capacity for pleasure by practicing the Mudra of the Two Nipples regularly. The nipples are directly connected to the area of the uterus, so this mudra will sensitize several areas of the body at once.

Consider the great number of breast-feeding mothers who get a true sensation of pleasure from the sucking and pinching of their babies’ gums. Some have even reported being brought to orgasm. This may help us to better understand the sacred and secret link that connects the mother and her child (especially when it is a male child).

Exercise

Three types of caresses may be effective for stimulating this area.

• The first consists of rotating the palms of the hands, regularly and very gently, in circular movements over the nipples.
• The second involves pressing the nipple between the index finger and thumb, rolling the two fingers together.
• The third involves sucking.

You or your partner may invent other caresses that are more original than the ones described above. If you add fantasy into the mix, you will increase your pleasure.

Remember that sensitivity is greatest if a partner performs this exercise on you, though it can certainly be performed solo as well.