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Mudra of the Two Breasts

The mammary glands contain a great number of branch points, both of nerves and of energies. On a psychological level, the breasts are one of the four feminine symbols, along with the hair, the sex organs, and the buttocks. Some women even undergo surgery to make their bosoms more opulent. Some men look at a woman’s breasts before they notice anything else about her.

For all these reasons, a woman’s breasts are very important, no matter their size.

Exercise

• In the morning, or when you undress at night, massage your breasts by kneading them gently and lovingly. Be sure to massage their undersides and outer edges, as well as the inner edges and nipples.
• During foreplay, your partner should caress your breasts gently, tenderly, and sometimes with a little firmness. Your sexual reactions will be noticeable, if not immediate.

The more time you spend on your breasts, the more sensitized they will become. As a reflexive effect, your libido will improve.