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Lubrication Mudra

This exercise is not strictly speaking a mudra, because it is neither a gesture nor a movement. However, it is important enough that it should be included along with the other methods.

Depending on what is going on in the mind, it is entirely possible for a man to increase his capacity to produce lubricating liquid (pre-ejaculate). If the result at first leaves a bit to be desired, do not be discouraged. Remember that the body gets used to working in a certain way over the years, and it will not respond immediately to an unfamiliar stimulus. If you persevere, however, you will see results.

Exercise

• Begin in a fully relaxed state, after achieving a touchless erection as in the previous mudra.
• Now fantasize about increasingly original erotic scenes, one after another. Do not be afraid to take your mental imagery too far—it won’t hurt anyone, and it may serve as a psychological remedy for any deficiencies or incapacities you may have.
• To observe the quantity of lubrication that you have produced, pinch the base of the penis from above and below, in order to squeeze the urethra. Work your fingers up the penis to expel the urethra’s contents.
• After several sessions, if you have not obtained the desired result, there is another, faster method that may help: look at an erotic magazine, read stories that are sexually intense, or watch a pornographic film. If you undertake this while completely naked, in a good relaxed state, and without any touching, the results will be impressive.