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Delayed Orgasm Mudra 4

For some men, holding their breath increases the intensity of their orgasm rather than delaying it. With a little experimentation, you will quickly discover whether this is the case for you. If so, try practicing the inverse method, which consists of relaxing your entire body.

Exercise

• If you feel pleasure increasing and wish to delay orgasm in order to enjoy intercourse longer, relax your entire body, as if you were a lifeless puppet. Breathe slowly and shallowly.
• Inhale with a long, deep, tranquil breath as you visualize the breath in your body pushing your energy upward, as if to avoid all downward flow and release of energy. At the same time, imagine your jade stalk inhaling breath to the top of your head.
• Once the calm returns, resume your sexual motions.

As in the previous exercises, don’t forget to warn your partner of your intention to practice this exercise during intercourse.