This book contains the opinions and ideas of its author. It is intended to provide helpful general information on the subjects that it addresses. It is not in any way a substitute for the advice of the reader’s own physician(s) or other medical professionals based on the reader’s own individual conditions, symptoms, or concerns. If the reader needs personal medical, health, dietary, exercise, or other assistance or advice, the reader should consult a competent physician and/or other qualified health-care professionals. The author and publisher specifically disclaim all responsibility for injury, damage, or loss that the reader may incur as a direct or indirect consequence of following any directions or suggestions given in the book or participating in any programs described in the book.
The How Not to Die Cookbook. Copyright © 2017 by Michael Greger. All rights reserved.
Produced by Print Matters Productions, Inc.
Photography by Antonis Achilleos
Cover design by Jason Gabbert
Cover photography: blueberries © Audrius Merfeldas / Shutterstock; cilantro licensed under CC by 4.0 from Vegetables Fridge Alphabet (http://foodfont.com/vegetables-fridge) by Kristen Baumlier; tomatillos/onions licensed under CC by 4.0 from Veggies Fall Farmers@Firehouse Alphabet (http://foodfont.com/veggies-fall) by Visitors to the Farmers@Firehouse Market; tomatoes and green beans licensed under CC by 4.0 from Summer Vegetable Gordon Square Market Alphabet (http://foodfont.com/summer-vegetable) by Visitors to the Gordon Square Market Alphabet
The Library of Congress Cataloging-in-Publication Data is available upon request.
eISBN 978-1-250-12775-4
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First Edition: December 2017