Contents

 

Copyright

Introduction

Herbal Ingredients

White Turnip Herbal Soup

Poached Eggs and Mushroom in Clear Broth

Lingzhi Lean Pork Soup

Chicken Stewed with Ginseng and Red Dates

Brown Rice and Bamboo Shoot Cooked in Dodder Broth

Fish Ball Spinach Soup

Watercress Sparerib Soup with Dried Figs

Sliced Fish and Vegetable Soup with Quail Grass

Miso Fish Soup with Daikon

Pigeon Stewed with Wild Yam and Wolfberry

Curried Cinnamon Rice

Clam Vegetable Soup

Fish Soup with Papaya and Beancurd

Pork Soup with Water Chestnuts and Red Dates

Tian Qi Chicken Soup

Pork Soup with Cordyceps and Fish Maw

Sparerib and Lotus Root Soup

Brown Rice Mixed with Shiitake Mushroom, Peas and Tuckahoe

Black Chicken Tonic with Red Dates

Chicken Stewed with Job's Tears

Healthy Tofu Stew

Dried Longan Chicken Soup

Pigeon Egg White Fungus Soup

Four Herb Tonic Soup

Steamed Egg with Shiitake Mushroom

Job's Tears and Brown Rice Congee

Braised Sesame Beef with Fennel

Sweet Corn Soup

Eight-treasure Vegetarian Soup

Lotus Root, White Fungus, and Red Dates Boiled with Rock Sugar

Pears Steamed with Fritillaria Bulbs

Black Sesame Seed Drink

Complete List of Recipes