71. Traeger Smoked Lamb Shoulder

Preparation Time: 20 Minutes

Cooking Time: 3 Hours

Servings: 7

Ingredients:

• 5 lb. lamb shoulder
• 1 cup cider vinegar
• 2 tbsp. oil
• 2 tbsp. kosher salt
• 2 tbsp. black pepper, freshly ground
• 1 tbsp. dried rosemary

For the Spritz

• 1 cup apple cider vinegar
• 1 cup apple juice

Directions:

1. Preheat the Traeger to 2250F with a pan of water for moisture.
2. Trim any extra fat from the lamb and rinse the meat in cold water. Pat dry with a paper towel.
3. Inject the cider vinegar in the meat, then pat dry with a clean paper towel.
4. Rub the meat with oil, salt, black pepper, and dried rosemary. Tie the lamb shoulder with a twine.
5. Place in the smoker for an hour, then spritz after every 15 minutes until the internal temperature reaches 1650F.
6. Remove from the Traeger and let rest for 1 hour before shredding and serving.

Nutrition:

• Calories 472
• Total Fat 37g
• Total carbs 3g
• Protein 31g
• Sodium 458mg